I am a concerned parent of a 14-year-old teenager who has been struggling with anxiety for quite some time now. I have tried different approaches to help my child manage their anxiety, including taking them to therapy and encouraging them to practice mindfulness techniques. However, I recently came across the idea of using crystals to help alleviate anxiety in children and teenagers.
I have heard that certain crystals have properties that can help soothe anxious thoughts and promote a sense of calmness. I am particularly interested in knowing which crystals are recommended for managing anxiety in children or teenagers. I want to ensure that I am using safe and effective methods to help my child cope with their anxiety, and any advice or recommendations would be greatly appreciated.
Thank you in advance for your help!