Hi everyone! I am someone who suffers from overthinking a lot. It can get overwhelming at times as my thoughts keep racing and I am unable to quiet my mind. This not only affects my mental health but also impacts my daily life and productivity. I have tried some meditation and breathing techniques, but they don't seem to work entirely. I have come across the concept of using crystals to ease anxiety and calm the mind. I was wondering if anyone could recommend a specific crystal that's good for overthinking? I would love to give it a try and see if it helps me manage my thoughts better. Any help is appreciated. Thank you!