Hi everyone! I am someone who suffers from overthinking a lot. It can get overwhelming at times as my thoughts keep racing and I am unable to quiet my mind. This not only affects my mental health but also impacts my daily life and productivity. I have tried some meditation and breathing techniques, but they don't seem to work entirely. I have come across the concept of using crystals to ease anxiety and calm the mind. I was wondering if anyone could recommend a specific crystal that's good for overthinking? I would love to give it a try and see if it helps me manage my thoughts better. Any help is appreciated. Thank you!

Hi there! I also have struggled with overthinking and have found crystals to be helpful in managing it. I agree with the previous user, Selenite is an excellent crystal for anxiety and overthinking. I have found that Black Tourmaline has also been helpful for me. It is known for its grounding properties and can help with the negative thought cycle that tends to accompany overthinking. Whenever I feel frazzled or stuck in my thoughts, I hold onto my Black Tourmaline and focus on its energy. I find that it helps me to ground myself and brings me back to the present moment. It's important to remember that these crystals are not a quick fix but can aid in our healing and transformation.