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Q:

What is an anxiety bracelet?

Hi everyone, I have been experiencing a lot of anxiety lately and I am looking for ways to manage it. I have heard about anxiety bracelets but I am not sure what they are and how they work. Can anyone please explain to me what an anxiety bracelet is and how it can help with managing anxiety? Also, if anyone has personal experience using one, I would love to hear your thoughts and recommendations. Thank you.

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