I hope you all are doing well. Recently, I have been going through a lot of stress and anxiety due to personal and professional obligations. I have tried several methods to deal with this, including meditation and therapy, but it seems like it's not enough.
I have heard a lot about the benefits of crystals and their healing properties. As such, I am interested in trying them out to see if they can help me in any way. I want to know which crystals would be best for me to support my mental and emotional well-being during times of high stress and anxiety.
If any of you have any suggestions or personal experiences with crystals for anxiety and stress relief, please do let me know. I am open to any and all suggestions and insight.
Thank you in advance.