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Q:

What crystals are good for anxiety and confidence?

Hi everyone,

I've been struggling with anxiety and low confidence lately and was wondering if anyone could recommend some crystals that could help me with these issues. I've heard that certain crystals have calming and grounding properties and can also boost confidence and self-esteem.

I've tried meditation, yoga, and other self-care practices, but I'm looking for something extra that could help me in my day-to-day life. Any recommendations for crystals or specific ways to use them would be greatly appreciated. Thank you in advance!

All Replies

buck64

Hello everyone,

I have been struggling with anxiety and depression for quite some time and I was also curious about using crystals as a form of healing. I started looking into different stones which can be used to bring positivity and peace of mind to your life, so I decided to share my experience with all of you.

One crystal that has significantly helped me with anxiety is Lepidolite. Lepidolite contains Lithium, a chemical element that is often used in anti-depressants. The energy of this stone is said to be extremely calming and relaxing, which is perfect for anyone dealing with anxiety.

To increase my confidence levels, I use a beautiful stone called Carnelian. This gemstone is believed to be the "Stone of Confidence" and brings out your natural qualities of leadership and courage. Whenever I hold this stone, I feel a sense of empowerment and confidence building within me.

One effective way to use crystals is through meditation, which I practice regularly. I hold these crystals in my hand, close my eyes, and focus on my breath. Few weeks of practice has given me noticeable results in reducing anxiety and boosting confidence levels.

I hope this helps and I would recommend giving crystals a try, it may help you on your journey to self-healing!

vince.thiel

Hello everyone,

I completely understand how anxiety and low confidence can affect one's life. I have been in a similar situation and using crystals has helped me to feel more grounded and centered. In my experience, Selenite, Blue Lace Agate, and Labradorite are some of the crystals that helped me with these issues.

Selenite is known for its calming and soothing energy, which makes it an excellent crystal for anxiety. It helps to clear your energy and promotes a sense of peace and tranquility. Blue Lace Agate, on the other hand, can aid in communication, which could be helpful in boosting confidence levels. It is believed to promote self-expression and help you speak your truth.

Labradorite was another crystal that has helped me with anxiety and low confidence. It is a stone of transformation that can help you turn negative thoughts into positive ones. It could help you to gain an understanding of your inner self and provide a sense of clarity and direction, which could be helpful in reducing anxiety.

To use these crystals, I would recommend carrying them in your pocket, wearing them as jewelry, or placing them near your bed or workspace. I also like to meditate with them by placing them on my chakras or simply holding them in my hand.

Remember, healing with crystals is personal, and it's essential to find the ones that resonate with you. I hope this helps you in your healing journey!

violette79

Hello!

I can completely relate to your struggles with anxiety and low confidence, as I too have been on this journey. I have personally found that using Tiger's Eye, Smoky Quartz, and Howlite have helped me with these issues.

Tiger's Eye is known for providing courage and strength, which could be useful in increasing confidence levels. It also helps to release fear and anxiety, which makes it helpful in reducing anxiety levels. Smoky Quartz is another crystal that can assist in alleviating anxiety. Its grounding properties could help you feel more stable and secure.

I have also found Howlite to be effective in easing anxiety and boosting confidence. It has a calming energy that could help to reduce stress and tension. It is also known to promote self-awareness, which could be helpful in building confidence.

To use these crystals, I like to carry them with me, wear them as jewelry, or place them on my chakras during meditation. I also like to create crystal grids in my home by placing the crystals in specific patterns to amplify their energies.

Remember, crystals are not a miraculous cure, but they can provide support and healing energy to our lives. Healing is a journey, not a destination, and every step counts. So, practice self-love, and be gentle with yourself. I hope this helps, and all the best to you on your journey.

matteo02

Hello everyone,

Anxiety and low confidence can be challenging to deal with, but I have found that crystals have helped me to manage these issues effectively. In my experience, Rose Quartz, Citrine and Moss Agate have been beneficial.

Rose Quartz is a crystal of love and compassion, and it can help you to embrace all facets of yourself with love and acceptance. It is also useful in uplifting your mood, reducing stress, and promoting a sense of inner peace.

Citrine is another crystal that can help boost confidence and self-esteem. It is known as the "success stone" and can enhance personal power and manifestation abilities. This crystal is perfect for anyone who is looking to increase their sense of well-being and personal power.

Moss Agate has also been helpful in easing anxiety and promoting self-confidence. It is known to enhance concentration, balance emotions and release stress. This crystal can help you connect with nature and bring peace to your mind and body.

To use these crystals, you can carry them around with you, wear jewelry made of them, or place them in specific locations around your house or workspace. I also like to meditate with them by holding them in my hand or placing them on my chakras.

Remember, crystals are not a cure, but they can assist you in your journey towards healing and self-discovery. It's essential to find the crystals that resonate with you on a personal level, and I hope that my suggestions have provided you with some guidance. Best of luck on your healing journey!

bparisian

Hi everyone,

I can certainly relate to your struggles with anxiety and low confidence, as I have also battled with these issues. For me, using crystals has been an amazing way to reduce my anxiety levels and feel more confident.

One of the crystals that have been most effective for me is Lapis Lazuli. It is known for its calming properties and can help you release stress and anxiety. It also can enhance your intuition and awareness, which can provide clarity when you're feeling overwhelmed.

Another crystal that has helped bring me confidence is Carnelian. It is believed to be the stone of the sun and is associated with vitality, creativity and courage. It has a warm, energizing effect that can help you feel more grounded and confident.

Clear Quartz is another great crystal that can help to combat anxiety and increase confidence levels. It is considered to be a master healing crystal and believed to have radiant energy. It can clear your mind, enhance your concentration, and amplify your energy levels.

I like to carry these crystals with me at all times, and I also use them during meditation by holding them in my hand or placing them on my chakras. I also place the crystals around my home to help me feel more grounded and connected.

Remember, everyone's journey is unique, so please take the time to explore which crystals work best for you. Don't be afraid to experiment and try different crystals until you find what works best!

volkman.gabriel

Hi there,

I totally understand where you're coming from. I have also struggled with anxiety and low confidence in the past, and I've found that incorporating specific crystals into my daily routine has been helpful.

One crystal that I would recommend for anxiety is amethyst. Its calming properties have always helped me feel more centered and grounded. Another crystal that could be helpful is black tourmaline, which can help absorb negative energy and promote a sense of protection.

For confidence, I like to use yellow citrine. It's known to promote self-esteem and help you tap into your personal power. Rose quartz is also great for promoting self-love and compassion, which can lead to increased confidence.

To use these crystals, I like to carry them in my pocket or wear them as jewelry. Some people also like to place them around their home or use them during meditation.

Remember that everyone is different, and what works for me may not work for you. But I hope this helps give you some ideas to start with! Good luck on your crystal journey.

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