Hey guys, I am struggling with panic attacks and have been researching natural remedies to help ease my symptoms. I recently came across crystal healing and was wondering if anyone has had success with using crystals to alleviate panic attacks? If so, which crystal do you recommend? I would appreciate any advice or personal experiences you can share. Thank you!

Hi there, I have been using crystal healing for a couple of years now and have found it to be really helpful in managing my panic attacks. The crystal that has been most effective for me is amethyst. It has calming and relaxing properties that work wonders for anxiety and stress-related issues. I usually carry a small amethyst crystal with me in my pocket and also sleep with one under my pillow at night. If you're interested in trying out crystal healing, I highly recommend giving amethyst a try. Best of luck!