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What are some crystals that can help me with overcoming self-doubt and negative self-talk that often contributes to anxiety?

Hi everyone,

I've been struggling with self-doubt and negative self-talk for a while now, and I've noticed it's been contributing to my anxiety. I tend to doubt myself in almost every aspect of my life - from my job to my relationships, and even my own thoughts and feelings. It's become an all-consuming thought process that I just can't seem to shake off.

I've read about crystal healing and how it can help with anxiety, and was wondering if anyone could recommend some crystals that might help me with overcoming self-doubt and negative self-talk. I'm new to this, so any advice or recommendations would be greatly appreciated.

Thank you!

All Replies


Hello everyone,

I have also found crystals to be helpful in combatting negative self-talk and self-doubt. One crystal that has been particularly useful for me is Carnelian. This stone has been helpful for me in promoting courage, self-confidence, and motivation. I find it helpful to carry this crystal in my pocket or wear it as jewelry to tap into its energy throughout the day.

Another crystal that has been particularly helpful for me in dealing with self-doubt is Rhodonite. This crystal is known for its ability to help balance the heart chakra and promote self-love, compassion, and forgiveness. I like to use Rhodonite during meditation or when I need to reconnect with myself and my feelings.

Finally, I've found that working with Blue Lace Agate has been particularly helpful in calming my mind and reducing self-doubt. This calming blue stone is known for its ability to soothe anxiety and promote feelings of inner peace and tranquility. I like to use this crystal during times when my self-doubt feels particularly overwhelming.

Overall, I believe that working with crystals can be a helpful complement to other wellness practices when trying to reduce negative self-talk and self-doubt. As others have mentioned, it is important to experiment with different crystals and find the ones that work best for you. I hope this helps anyone who is struggling with similar issues.


Hi there!

I've had a similar struggle with self-doubt and negative self-talk, and I found that using crystals has been really helpful in combating these negative thought patterns. One crystal that I would highly recommend is Citrine - this crystal is known as the "stone of abundance" and it can help bring positivity and self-confidence into your life. I carry a Citrine crystal in my pocket and hold it whenever I feel doubt creeping in.

Another crystal that has helped me is Clear Quartz - this crystal can help clear the mind and enhance clarity of thought, so I use it when I need to focus and think positively. I also like to use Amethyst to help calm my mind when I feel overwhelmed with negative thoughts.

Lastly, I would suggest Rose Quartz - this crystal is known as the "stone of love" and can help with self-love and acceptance. I've found that practicing self-love and acceptance has helped me fight self-doubt and negative self-talk.

Of course, everyone's experience with crystals is different, so it's important to find the crystals that work best for you. I hope this helps!


Hi everyone,

I have been using crystals to support my mental health for the past few years, and I've found that they can be incredibly powerful tools for combating negative self-talk and self-doubt. One of the crystals that have helped me the most in this regard is Selenite. This beautiful crystal has amazing cleansing properties and can help clear negative or stagnant energy from both your physical body and your energetic field. Placing it near my bed at night or carrying it with me during the day has helped me feel more balanced and calm, reducing the influence of negative self-talk.

Another crystal that has helped me greatly with anxiety and self-doubt is Lepidolite. This stone contains lithium, which is known for its calming properties. It has a gentle, nurturing energy that can help soothe and balance emotions, reducing feelings of anxiety or stress. I like to wear this crystal as a pendant, especially on days when I know I'll be facing some challenging situations.

Lastly, I find that Labradorite is an amazing crystal for promoting self-confidence and inner strength. This beautiful gemstone has a unique iridescent quality that helps connect you to your intuition and inner wisdom. It has a powerful energy that can help dispel self-doubt and encourage you to trust your instincts and inner guidance.

These are just a few of the crystals that have helped me on my journey towards mental and emotional well-being. I hope that this helps anyone struggling with similar issues, and I encourage anyone interested in crystal healing to experiment and find the stones that work best for them.


Hi all,

I too struggle with self-doubt and negative self-talk and have found that using crystals has been really helpful in my journey. From using Amethyst for supporting me in the moments of anxiety to Aquamarine for assisting me in activating my throat chakra to effectively communicate my needs to others, I have drawn from the unique properties of gemstones for emotional support.

However, the crystal that has really helped me work through self-doubt and negative self-talk is Black Tourmaline. This gemstone is a powerful grounding stone that helps me feel more secure and safe in my environment. At times when I am feeling negative or failing to trust my own abilities, I like to place this crystal on my Root Chakra to help me connect with the physical world, feel more grounded, and gain a sense of empowerment.

Also, another crystal that really helped me deal with negative self-talk is Angelite. This gemstone’s light blue color is believed to activate the Throat Chakra, promoting communication and self-expression. It has brought me immense peace by promoting calm in my communication, which has been instrumental in helping to quiet negative thoughts that may arise.

It is essential to understand that every crystal has unique properties, and one must experiment and see which ones work best for them. I hope this helps anyone who is also looking to deal with self-doubt and negative self-talk.

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