Hi everyone,
I've been struggling with self-doubt and negative self-talk for a while now, and I've noticed it's been contributing to my anxiety. I tend to doubt myself in almost every aspect of my life - from my job to my relationships, and even my own thoughts and feelings. It's become an all-consuming thought process that I just can't seem to shake off.
I've read about crystal healing and how it can help with anxiety, and was wondering if anyone could recommend some crystals that might help me with overcoming self-doubt and negative self-talk. I'm new to this, so any advice or recommendations would be greatly appreciated.
Thank you!
Hello everyone,
I have also found crystals to be helpful in combatting negative self-talk and self-doubt. One crystal that has been particularly useful for me is Carnelian. This stone has been helpful for me in promoting courage, self-confidence, and motivation. I find it helpful to carry this crystal in my pocket or wear it as jewelry to tap into its energy throughout the day.
Another crystal that has been particularly helpful for me in dealing with self-doubt is Rhodonite. This crystal is known for its ability to help balance the heart chakra and promote self-love, compassion, and forgiveness. I like to use Rhodonite during meditation or when I need to reconnect with myself and my feelings.
Finally, I've found that working with Blue Lace Agate has been particularly helpful in calming my mind and reducing self-doubt. This calming blue stone is known for its ability to soothe anxiety and promote feelings of inner peace and tranquility. I like to use this crystal during times when my self-doubt feels particularly overwhelming.
Overall, I believe that working with crystals can be a helpful complement to other wellness practices when trying to reduce negative self-talk and self-doubt. As others have mentioned, it is important to experiment with different crystals and find the ones that work best for you. I hope this helps anyone who is struggling with similar issues.