Hey guys,
I recently went through a pretty tough break up and I can't seem to shake off the constant feelings of anxiety and stress. It's affecting my work and personal life in a big way and I really need help managing it. My therapist suggested trying out crystals to help with emotional healing, forgiveness, and healthy communication in order to positively impact my overall mental health.
I'm quite new to the world of crystals and don't know much about them, so I was hoping you guys could suggest some specific crystals that would be useful in helping me manage my anxiety related to relationship conflicts. Any personal experiences or tips on how to use them would also be greatly appreciated!
Thanks in advance!

Hey there, I'm sorry to hear about your breakup and the anxiety you're experiencing. I've been through something similar in the past and found that working with crystals really helped me manage my emotions and improve my overall well-being.
One crystal that was particularly useful for me when dealing with relationship issues was rose quartz. It's known as the stone of unconditional love and is great for opening up the heart chakra, promoting self-love, and attracting positive relationships. When working with rose quartz, I found it helpful to carry it with me during the day or sleep with it under my pillow at night. I also meditated with it to help release negative emotions and focus on forgiveness and compassion.
Another crystal that has been beneficial for me when it comes to communication is blue lace agate. It's known for its calming energy and ability to aid in clear communication. I found that carrying a piece of blue lace agate with me during difficult conversations or situations helped me to remain calm and communicate more effectively.
Finally, amethyst has been great for promoting emotional healing and helping me to release any negative emotions. It's also great for promoting overall well-being and reducing stress and anxiety. I like to keep an amethyst crystal in my workspace to help maintain a peaceful environment.
These are just a few crystals that have worked well for me, but everyone's experience may be different based on their own unique needs and preferences. I hope this helps and wish you all the best on your healing journey!