I recently went through a pretty tough break up and I can't seem to shake off the constant feelings of anxiety and stress. It's affecting my work and personal life in a big way and I really need help managing it. My therapist suggested trying out crystals to help with emotional healing, forgiveness, and healthy communication in order to positively impact my overall mental health.
I'm quite new to the world of crystals and don't know much about them, so I was hoping you guys could suggest some specific crystals that would be useful in helping me manage my anxiety related to relationship conflicts. Any personal experiences or tips on how to use them would also be greatly appreciated!
Thanks in advance!