Hi everyone, I have been struggling with anxiety related to my fears and phobias lately. I have a huge fear of heights, spiders, and public places, which has been affecting my daily life. I have been trying various methods to cope with my anxiety, but nothing seems to work. I have heard that crystals can be used to manage anxiety and promote courage. Can anyone suggest some crystals that can help me release my fears and promote more positive energy in my life? I would really appreciate any advice or personal experiences. Thank you so much in advance!

Hello, I can definitely relate to how you are feeling. I too have dealt with anxiety and fears, and crystals have been an amazing help for me.
For fear of heights, I found that carrying a piece of hematite helped me feel more grounded and stable. I also used tiger's eye to focus on building courage and confidence.
When it comes to fear of spiders, I found that carrying amethyst with me helped reduce my anxiety. Amethyst has a calming energy that helped me deal with my fear. Black kyanite is also another crystal that helped me to release fear and be more grounded.
Lastly, for fear of public places, I found that using green aventurine helped me with feeling more confident and comfortable in social gatherings. I continued to carry sunstone to promote self-love and self-worth, which helped me develop greater confidence over time.
Every person's experience is different, so I suggest having an open mind and experimenting with different crystals until you find what works for you. I hope this helps you on your journey to healing and empowerment.