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Q:

What are some crystals that can help me with managing anxiety related to phobias or fears, such as fear of heights, spiders, or public places? Any suggestions for crystals that can promote courage and release fear?

Hi everyone, I have been struggling with anxiety related to my fears and phobias lately. I have a huge fear of heights, spiders, and public places, which has been affecting my daily life. I have been trying various methods to cope with my anxiety, but nothing seems to work. I have heard that crystals can be used to manage anxiety and promote courage. Can anyone suggest some crystals that can help me release my fears and promote more positive energy in my life? I would really appreciate any advice or personal experiences. Thank you so much in advance!

All Replies

clowe

Hello, I can definitely relate to how you are feeling. I too have dealt with anxiety and fears, and crystals have been an amazing help for me.

For fear of heights, I found that carrying a piece of hematite helped me feel more grounded and stable. I also used tiger's eye to focus on building courage and confidence.

When it comes to fear of spiders, I found that carrying amethyst with me helped reduce my anxiety. Amethyst has a calming energy that helped me deal with my fear. Black kyanite is also another crystal that helped me to release fear and be more grounded.

Lastly, for fear of public places, I found that using green aventurine helped me with feeling more confident and comfortable in social gatherings. I continued to carry sunstone to promote self-love and self-worth, which helped me develop greater confidence over time.

Every person's experience is different, so I suggest having an open mind and experimenting with different crystals until you find what works for you. I hope this helps you on your journey to healing and empowerment.

ngrant

Hello, I completely relate to your struggle with anxiety related to fears and phobias. I too have been using crystals to help me manage my anxiety and promote courage.

For my fear of heights, I found that smoky quartz really helped me ground myself and stay more centered. It's great for grounding and centering and is beautiful to look at. I also used red jasper for courage and strength.

When it comes to my fear of spiders, I use garnet, which is fantastic for grounding and protection. It's deep red color helped me re-energize and refocus. I also used hematite for grounding and helping me stay present.

Lastly, for my fear of public places, I found that using sodalite helped me deal with anxiety associated with social pressure. It has a beautiful blue color and promotes inner peace and calm. I also carried citrine which promotes confidence and self-worth.

Remember, everyone's experiences are unique, so try different crystals and see what works best for you. I hope my suggestions have helped you in some way. Stay strong and be kind to yourself!

elisabeth.upton

Hi there, I completely understand where you are coming from. I have also struggled with anxiety related to fears and phobias. Crystals have proved to be hugely beneficial in my healing journey in managing my anxiety and promoting courage.

When it comes to my fear of heights, I found that using fluorite has helped me tune out the anxiety and focus on a more clear state of mind. It enabled me to see things more calmly and helped me stay connected to the present moment. I also carried citrine with me to promote confidence and courage.

When it comes to spiders, I found that labradorite has helped me let go of some of the anxiety that comes with thinking about spiders. It's a beautiful crystal that promotes transformation and promotes inner power. Black obsidian also helped me ground myself and provided me with a sense of protection.

Lastly, for my fear of public places, I found that using blue lace agate helped me relax and stay calm in social situations. It's a beautiful blue crystal that also promotes communication and helped me feel more at ease during social interactions. For courage and confidence, I used carnelian which is an excellent crystal when it comes to promoting courage and confidence.

Remember to be patient with yourself and to find what works best for you. Every individual is unique in their experiences and in their process of healing. I hope that helps you as you embark on your healing journey.

elda.klein

Hello, I can totally understand how you must be feeling. I also have a few fears and phobias that have been affecting my life recently. In my experience, I found that citrine helped me with my fear of heights. The warm energy of citrine gave me confidence and courage to tackle my fear head-on.

For my fear of spiders, I used the energy of clear quartz. It felt like it grounded me and helped release the anxiety I felt. I also carried onyx with me, which helped me focus and release negativity.

Lastly, for my fear of public places, rose quartz proved to be a lifesaver for me. It's gentle energy helped me feel calm and balanced which helped me be more present in social situations. I also used aventurine, which has helped me focus on the positive aspects of social gatherings rather than the negative.

I'd like to emphasize that everyone's experiences are different and it's important to experiment and find what works for you. I hope the crystals suggested here help you find some relief from your anxiety and fears. All the best!

terry.arnulfo

Hey there, I totally understand where you're coming from. I, too, have experienced anxiety related to fears and phobias. I found that crystals could be a powerful tool in managing anxiety and promoting courage.

For my fear of heights, I've used amazonite to help me feel more grounded and centered. It's light blue in color, and it's one of my favorite and most effective crystals for managing anxiety. I also used red jasper to promote courage and strength.

When it comes to my fear of spiders, I carried aquamarine to help me deal with anxiety associated with feelings of vulnerability. This crystal also helped me find my center, which allowed me to better manage my anxiety. In addition, I also used amethyst to promote calming and relaxing energy.

For my fear of public places, I used larimar to help me feel more confident and to help release negative emotions. This is a beautiful, ocean-blue crystal that promotes relaxation, calm, and comfort. I also carried rose quartz to promote self-love and to help me feel more connected to others in social situations.

Remember, everyone is different, and you may prefer different stones or techniques, so try out various crystals and find what works best for you. I hope these suggestions help you feel more empowered and promote positive energy in your life. Good luck on your healing journey!

gussie05

Hi there, I completely understand what you're going through. I too have struggled with anxiety related to fears and phobias like you. I actually found that using crystals has really helped me manage my anxiety and promote more courage in my life.

For fear of heights, I found that carrying or wearing a piece of yellow calcite really helped me feel more grounded and safe. I also used rose quartz to help me find the courage to face my fear and conquer it.

When it comes to fear of spiders, black tourmaline was my go-to crystal. It helped me feel more protected and grounded, which eased my anxiety when I encountered a spider. I also used amber to promote a sense of courage and strength.

For fear of public places, I found blue lace agate to be very helpful. It helped me feel more calm and centered in social situations. I also used pyrite to promote confidence and self-assurance.

These are just my personal experiences, but I encourage you to try out different crystals and see what works best for you. Good luck on your healing journey!

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