I have been struggling with maintaining focus and concentration lately, which has been affecting my productivity at work. Along with that, I tend to get anxious quite frequently which further hampers my ability to concentrate. I have tried practicing mindfulness and meditation techniques but I feel like I need a bit of additional help.
I have heard about crystals and their healing properties and was wondering if anyone could suggest some crystals that can help me improve my focus and concentration while reducing anxiety. I am open to trying new things and any advice would be greatly appreciated! Thank you.