I have been struggling with anxiety that is associated with self-criticism and self-judgment for a while now. I find myself constantly putting pressure on myself and being overly critical of my own actions and behaviors, which only fuels my anxiety even more.
I have been doing some research on crystals and their properties, and I am interested in trying them out to see if they can help promote a sense of self-compassion and self-love. I believe that by learning to be kinder to myself and by cultivating a sense of self-love and acceptance, I can reduce my anxiety levels and improve my overall well-being.
So, I was wondering if any of you have any suggestions for crystals that can assist with promoting self-compassion and self-love? I would appreciate any recommendations or personal experiences that any of you may have. Thank you in advance for your help!