I have been struggling with anxiety related to absorbing negative energies from others or the environment. I work in a toxic workplace where people always seem to be in a bad mood and complaining about something. I feel like I absorb all this negative energy, which then affects my mood and leaves me feeling drained and anxious.
I have been doing some research and came across crystals that can assist with promoting a sense of protection and energetic shielding. I am interested in trying this out and was wondering if anyone had experience with using crystals for this purpose. Can you recommend any specific crystals that work well for protection and shielding against negative energies? Any tips on how to incorporate crystal use into my daily routine would also be appreciated.
Thank you in advance for any advice!