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Q:

What are some crystals that can assist with promoting a sense of protection and energetic shielding, which can be helpful for managing anxiety related to absorbing negative energies from others or the environment?

Hi everyone,

I have been struggling with anxiety related to absorbing negative energies from others or the environment. I work in a toxic workplace where people always seem to be in a bad mood and complaining about something. I feel like I absorb all this negative energy, which then affects my mood and leaves me feeling drained and anxious.

I have been doing some research and came across crystals that can assist with promoting a sense of protection and energetic shielding. I am interested in trying this out and was wondering if anyone had experience with using crystals for this purpose. Can you recommend any specific crystals that work well for protection and shielding against negative energies? Any tips on how to incorporate crystal use into my daily routine would also be appreciated.

Thank you in advance for any advice!

All Replies

edna92

Hello,

I have struggled with anxiety and absorbing negative energies as well. One crystal that has worked wonders for me is selenite. Selenite is a beautiful white crystal with a high vibration, and it is incredibly effective for protecting against negative energies. I like to keep a selenite wand at my desk or near my bed, and I will also place it on top of any electronics I use frequently to help clear any potential radiation.

Another crystal that is great for protection and shielding is black onyx. This crystal is known for its ability to clear the mind of negative thoughts and also provides grounding energy to help you feel centered in situations that may be overwhelming. I like to wear black onyx as a piece of jewelry, such as a bracelet or necklace, or use it in meditation to help me feel more grounded and centered.

Finally, I would recommend using smudging as a part of your daily crystal routine. Smudging involves burning sage or palo santo to clear negative energy from your space. I find that this practice pairs well with using crystals for protection and can help create a sacred space in which to feel protected and grounded.

I hope these suggestions are helpful for you! Best of luck on your journey towards managing anxiety and protecting yourself from negative energies.

koepp.gloria

Hi there,

I used to suffer from anxiety and negative energy from others and the environment until I discovered the crystal rose quartz. Rose quartz is not only a beautiful pink crystal, but it's also known for its calming energy, which can help reduce stress and anxiety while also promoting positivity and harmony in relationships.

I like to keep a small rose quartz in my pocket or wear a piece of rose quartz jewelry to maintain its energy throughout the day. You can also place larger rose quartz stones in your environment to promote a sense of peace and relaxation.

Additionally, I find that using crystal grids is effective for protection against negative energies. A crystal grid is a group of crystals arranged in a specific pattern to amplify their individual properties and create a strong energetic field. You can create a crystal grid using various protective crystals such as black tourmaline, smoky quartz, and selenite in combination with rose quartz to promote a sense of peace.

Finally, I would recommend setting intentions when working with crystals for protection and energy shielding. Be clear in your intentions and visualize yourself surrounded by a protective shield of energy. This will help to enhance the crystals' effectiveness and promote a stronger connection to their energies.

I hope these tips help you find the right crystals and methods to manage your anxiety and shield yourself from negative energy.

lemke.fausto

Hi everyone,

I have also struggled with anxiety related to absorbing negative energies from others, especially during interactions with people who have low vibrations. I have found that using Labradorite crystal has helped me immensely in shielding myself and providing protection against negative energies.

Labradorite is a shimmery crystal that comes in various colors with blue being the most common. It has a unique energy that creates a barrier around you, shielding you from negative energies and those who might be projecting negative energy at you. I like to keep a small Labradorite in my pocket or wear a piece of Labradorite jewelry and I find that it helps me remain grounded and protected.

In addition to Labradorite, I would also recommend using citrine. Citrine is known as the stone of abundance and happiness, but it is also effective for promoting positivity and energy shielding. Citrine can help you maintain a positive outlook and increase your vibration, which can naturally shield you from negative energies. I like to meditate with a citrine in my palm, focusing on the energy of the crystal and visualizing my own positive aura.

Finally, it's important to cleanse and charge your crystals frequently to maintain their effectiveness. I personally prefer using the method of moon charging where I place my crystals under the moonlight to recharge their energies. You can also use other methods like smudging, sound baths or even burying the crystals under the earth.

I hope these tips help you find the right crystals and methods to manage your anxiety and shield yourself from negative energy.

ally.morar

Hi there,

I can totally relate to your situation. I work in a high-stress job that often involves dealing with difficult people, and I have found that using crystals for protection and shielding has been incredibly helpful for managing my anxiety.

One crystal that I would highly recommend is black tourmaline. This crystal is known for its grounding properties and has a powerful protective energy. I like to carry a small black tourmaline stone in my pocket throughout the day, and I also keep a larger piece on my desk to help absorb any negative energy in my workspace.

Another crystal that I have found helpful is amethyst. This crystal has a calming energy and can help to promote a sense of peace and tranquility in stressful environments. I like to meditate with amethyst or keep a piece under my pillow at night to help with sleep and relaxation.

In terms of incorporating crystal use into your daily routine, there are many different ways you can do this. You can carry crystals with you, wear crystal jewelry, meditate with crystals, or simply keep them in your environment. Experiment with different methods and see what works best for you.

I hope this helps! Good luck on your crystal journey.

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