I have been dealing with a lot of anxiety and stress lately, particularly related to waiting for certain things to happen in my life. Whether it's waiting for a job offer, a medical diagnosis, or just waiting in traffic, I find myself getting really worked up and feeling like I can't calm down. I have tried different coping strategies, but I am looking for something new to help manage this anxiety.
I have heard about crystals and their potential benefits, and I was wondering if there are any specific crystals that can help promote patience and calmness. I am open to trying anything that could potentially help me feel more at ease during these anxious moments.
Any recommendations or personal experiences with crystals for anxiety management would be greatly appreciated. Thank you in advance!