Hi everyone,
I have been dealing with a lot of anxiety and stress lately, particularly related to waiting for certain things to happen in my life. Whether it's waiting for a job offer, a medical diagnosis, or just waiting in traffic, I find myself getting really worked up and feeling like I can't calm down. I have tried different coping strategies, but I am looking for something new to help manage this anxiety.
I have heard about crystals and their potential benefits, and I was wondering if there are any specific crystals that can help promote patience and calmness. I am open to trying anything that could potentially help me feel more at ease during these anxious moments.
Any recommendations or personal experiences with crystals for anxiety management would be greatly appreciated. Thank you in advance!

Hi,
I completely agree with user 1. Amethyst is a great crystal that promotes calmness and relaxation. I keep a small amethyst stone with me at all times and whenever I feel anxious, I hold it tightly in my hand and take a few deep breaths.
Another crystal that has worked wonders for me is blue lace agate. It's a pale blue crystal that is known for its calming energies. Whenever I feel myself becoming anxious, I take out my blue lace agate and run it over my forehead and temples. The coolness of the stone combined with its calming energy really helps me to feel more grounded and centered.
Additionally, I would suggest giving fluorite a try. It's a beautiful crystal that comes in different colors and is known for its ability to instill a sense of calmness and balance. Whenever I feel overwhelmed and anxious, I hold onto my fluorite and visualize myself surrounded by its energy, which helps me to feel more relaxed and at ease.
I hope these suggestions are helpful for you. Remember to trust your intuition and try those crystals that resonate with you. Everyone's experiences differ, so don't give up if one crystal doesn't work for you, try experimenting with another.