I have been dealing with a lot of stress and anxiety lately due to work and other personal matters. I have tried different methods to relax and calm down, but nothing seems to be working. One of my friends recently suggested that I try using crystals to promote a sense of inner peace and tranquility.
I am completely new to the concept of crystal healing, so I am not sure which ones to start with. Can anyone recommend some crystals that are known to be helpful with managing anxiety related to stress or overwhelm in daily life? I would really appreciate any advice or recommendations.
Thank you in advance!