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Q:

What are some crystals that can assist with promoting a sense of gratitude and abundance, which can be helpful for managing anxiety related to scarcity mindset or fear of lack in various aspects of life?

Hi everyone,

I have been struggling with a sense of scarcity mindset lately and it's causing me a lot of anxiety. I always feel like there is not enough of anything, whether it's money, love, or opportunities. I know it's not healthy to think this way and I want to shift my mindset towards one of abundance and gratitude.

I've been reading about the benefits of using crystals to promote positive thoughts and emotions. Specifically, I'm interested in finding a crystal that can help me manage my anxiety related to scarcity mindset and fear of lack. I'm hoping to find a crystal that can help me feel more grateful for what I have and attract abundance in my life.

Can anyone recommend any specific crystals or crystal combinations that can help with these concerns? I'm a beginner when it comes to working with crystals, so any advice or tips would be greatly appreciated.

Thank you in advance!

All Replies

nwelch

Hello there,

I've also struggled with scarcity mindset and anxiety related to lack in the past, and I've found that working with green aventurine has been very beneficial for me. Green aventurine is known as the "stone of opportunity" and is often used to attract luck and abundance.

I like to carry a small piece of green aventurine with me wherever I go, especially when I'm feeling anxious or negative. Holding the crystal in my palm and focusing on its energy helps me feel more confident, optimistic, and grateful for what I have in my life. It also helps me feel more open to new opportunities and experiences that can bring abundance and growth.

In addition to using green aventurine, I also find that meditating regularly and practicing gratitude helps shift my mindset towards one of abundance and positivity. Focusing on the things that I'm grateful for, even the small things, helps me feel more content and happy in the present moment.

I hope this helps, and I wish you all the best in finding the right crystal(s) and techniques that work for you!

nwelch

Hi there,

I've personally found that citrine and pyrite crystals have helped me when it comes to promoting abundance and gratitude in my life. Citrine is known as the "stone of abundance," and its energy helps attract wealth, success, and positivity. It also enhances self-confidence and self-esteem, which can be helpful when dealing with scarcity mindset.

Pyrite, on the other hand, is a powerful manifesting stone. It helps with manifestation and attracts abundance, prosperity, and success. Its energy is also grounding and protective, which can be helpful when dealing with anxiety related to lack.

I like to wear citrine as a necklace and carry pyrite in my pocket or purse. I also like to meditate with both of these crystals, focusing on their energy and intentions of abundance and gratitude.

I hope this helps and wish you the best in your crystal journey!

adaugherty

Hi there,

I completely understand the struggle with scarcity mindset and the anxiety it can bring. In my experience, using a carnelian crystal has helped me shift my mindset towards one of abundance and gratitude. Carnelian is known as the "stone of motivation" and is a powerful energy booster that promotes courage, motivation, and creativity.

I like to carry a carnelian crystal in my pocket or wear it as a bracelet when I need to increase my courage or motivation. The vibrant energy of this crystal reminds me of the abundance of opportunities and potentials waiting for me to discover. It also helps me release any emotions or energy that may be blocking me from abundance.

In addition to using crystals, I also find that practicing visualization techniques can be helpful in promoting gratitude and abundance. Visualization is a powerful tool that can help us focus on what we want to achieve and create a mental picture of what we want to manifest. For example, I like to visualize myself living in abundance, surrounded by love, positivity, and opportunities.

I hope these practices can help you shift your mindset towards abundance and positivity, and I wish you all the best on your journey of growth and healing.

jacobs.sienna

Greetings,

In my experience, working with a rose quartz crystal has been incredibly helpful for promoting gratitude and a positive mindset. Rose quartz is known as the "stone of love" and its energy promotes love, harmony, and emotional healing. By focusing on the qualities of love and compassion, I find it easier to feel grateful for the people and experiences in my life.

I like to place a rose quartz crystal on my heart chakra during meditation, which helps me feel more grounded, centered, and connected to my emotions. This crystal also helps in attracting self-love, which further boosts my confidence and helps me feel more comfortable with myself.

Along with using rose quartz, I also try to engage in simple acts of kindness and self-care regularly. By prioritizing self-nurturing activities like taking a relaxing bath, spending time in nature, or reading a good book, I find that I feel more content and grateful. These activities help me appreciate the abundance around me and value the present moment.

I hope this advice helps you in your pursuit towards a mindset of positivity and abundance. My warm wishes to you on your journey of healing and growth.

reichert.mohamed

Hey,

I've also struggled with scarcity mindset and know how hard it can be to shift away from those limiting beliefs. One crystal that has helped me is green calcite. Green calcite is known to help with manifestation and increasing prosperity and abundance. It also works to clear out old negative patterns and beliefs, making way for new blessings.

I like to hold green calcite in my hand while setting my intentions for abundance and gratitude. I imagine myself surrounded by light and positive energy, filling up with feelings of gratitude and abundance. This visualization along with the energy of green calcite helps ground me and release scarcity thoughts.

Additionally, I also find that practicing affirmations help in reminding myself of the good in my life. Affirmations such as "I am grateful for all the abundance in my life" or "I have everything I need and more" help to remind me to be grateful for the present and all that I have.

I really hope this helps in your journey towards shifting your mindset towards abundance and positivity. It can be a process, but trust the process and believe that abundance is truly possible.

Best of luck to you!

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tkuvalis

Hi there,

I can definitely relate to your struggle with scarcity mindset and anxiety. In addition to the crystals already mentioned, I have found that working with tiger's eye has been helpful for me. Tiger's eye is a grounding stone that promotes strength, courage, and confidence. Its energy helps to dispel negativity and encourages a positive mindset.

I like to carry a tiger's eye stone in my pocket and hold it when I need reassurance or when I'm feeling overwhelmed by negative thoughts. It helps me feel more focused and energized, which makes it easier to attract abundance and gratitude.

Another practice that I find helpful is journaling. Writing down what I'm grateful for and reflecting on the abundance in my life reminds me of all the positive things I have experienced. It also helps me focus on the present moment rather than being worried about the future.

Overall, working with crystals and practicing mindfulness and gratitude can help shift your mindset towards abundance and positivity. It may take some time and experimentation to find what works for you, but I hope this advice helps you on your journey towards a more grateful outlook on life.

Best regards,

athena73

Hello all,

I can totally relate to the struggle with scarcity mindset and the anxiety it brings. Another crystal that has helped me shift towards a mindset of abundance and gratitude is clear quartz.

Clear quartz is known as the master healer and amplifier of energy. It can be programmed with any intention and its energy amplifies and magnifies that intention. I like to program my clear quartz crystal with intentions for gratitude and abundance, and hold the crystal in my hand while I focus on my intentions. This always leaves me feeling grounded, positive and energized.

Another practice that has helped shift my mindset towards abundance is practicing yoga. Yoga helps me connect with my body and breath, bringing me into the present moment. It also helps me relieve stress, anxiety and negative thought patterns in my mind that are associated with scarcity mindset. I especially love practicing gratitude yoga, where I focus on cultivating a sense of gratitude for all the blessings in my life while I move through the poses.

I hope my experience with clear quartz and practicing yoga can help you in your journey towards shifting your mindset towards abundance and positivity. Remember to be patient, kind and gentle with yourself during this process. It takes time, but believe that with the right intentions and mindset, abundance will surely come your way.

Namaste!

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