I'm looking for some guidance on crystals that can help promote emotional healing and reduce anxiety related to triggers or past traumatic experiences. I have been struggling with anxiety for a while now, and I've heard that crystals can be very helpful in promoting emotional balance and healing.
I'd love to hear from anyone who has experience with using crystals for this purpose, and any recommendations you may have. Specifically, I'm curious to know which crystals have been found to be most effective in helping to release emotional pain and trauma, and how best to use them in my daily routine.
Any insight and advice would be greatly appreciated. Thank you!