I have been struggling with anxiety and mood swings for quite some time now. I often find myself experiencing sudden emotional fluctuations, which can be really unnerving and overwhelming. I have tried various therapies but nothing seems to be working for me.
I have heard about the healing properties of crystals and thought of giving it a try. I am particularly interested in knowing about crystals that can assist in promoting a sense of emotional grounding and stability, which can be helpful for managing anxiety related to emotional fluctuations or mood swings.
Can anyone recommend some crystals that have worked for them in this regard? I am open to trying anything that can help me find some peace and stability in my emotional state. Any suggestions or personal experiences would be greatly appreciated.
Thank you in advance!