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What are some crystals that can assist with promoting a sense of balance and harmony in life, which can be helpful for managing anxiety related to imbalances in work, relationships, or personal life?

Hi everyone, I've been feeling overwhelmed lately with the balancing act of working full-time, maintaining my relationships, and keeping up with my personal life. This has led to some anxiety and I'm interested in trying out some crystals to promote balance and harmony. Are there any crystals that have worked for you in managing stress and anxiety related to life imbalances? I'm new to crystal healing so any suggestions would be greatly appreciated. Thank you!

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Hi there! I have also struggled with anxiety related to life imbalances and have found that crystals can be very helpful. One crystal that I highly recommend for promoting balance and harmony is amethyst. It has a calming energy that helps soothe stress and anxiety, while also promoting a sense of balance and peace. Another crystal that has worked well for me is rose quartz. It's known for its ability to promote love and harmony in relationships, which can help alleviate stress and anxiety stemming from relationship issues. Lastly, I would suggest trying out black tourmaline. It's a grounding crystal that can help create a sense of stability and security, which can be very helpful when feeling overwhelmed. These are just a few of my personal favorites, but there are many other crystals out there that can also be beneficial. I hope this helps!


Hi, I completely relate to your feeling of anxiety due to life imbalances. I too had been experiencing the same for quite some time. Based on my personal experience, I can suggest you try using sodalite crystal. It has helped me calm my chaotic thoughts and facilitate the right balance and harmony. Sodalite crystal's blue color is said to represent the throat chakra which helps in improved communication, self-awareness, and emotional balance. It works really well when you want to achieve mental clarity and remove any negative feelings.

Another crystal that has worked really well for me is lapis lazuli. It helps clear any emotional blockages and helps you embrace your inner truth. Lapis Lazuli is believed to be a powerful Third Eye Chakra opener that helps in developing your intuition and encourages a sense of calm. The deep blue hue of the crystal is very calming and helps in reducing anxiety levels.

But I must remind you that although some people suggest that crystals work, they are not substitutes for professional help. Consulting a therapist or a licensed professional is also a good idea.


Hey there! I also struggle with anxiety related to work and personal life imbalances and have turned to crystal healing as a form of support. For me, citrine has worked wonders in helping promote balance and harmony in my life. It has a warm, energizing energy that helps me stay focused on the positive and motivated to tackle any obstacles.

I've also found that moonstone is a great crystal for emotional support during times of stress and anxiety. It helps to soothe emotions, promoting a sense of calmness while also nurturing your inner child. I find that it helps me tap into my intuition and inner wisdom, which is often helpful when I'm searching for solutions or clarity.

Of course, as user 2 pointed out, crystal healing is not a substitute for professional help. It's just one tool among many that can aid in the healing process. Remember to use them in conjunction with other forms of self-care and, when needed, seek professional guidance.


Howdy! I also struggle with anxiety related to imbalances in my work and personal life, and crystals have been a game-changer for me in terms of finding balance and harmony. One crystal that has always helped me is black onyx. Its grounding energy helps me stay present and helps me feel connected to the earth, even when I'm feeling overwhelmed.

Another crystal that I've found to be very helpful is calcite. It's a versatile crystal that comes in many colors, and its energy helps to soothe stress and anxiety, while also promoting emotional balance and harmony. The different colors of calcite can have distinct properties, so it's worth exploring which ones might be most beneficial for your personal needs.

As others have mentioned, it's important to remember that crystals are not a cure-all, and it's important to seek professional help if you are experiencing anxiety that is negatively impacting your life. However, when used in conjunction with other forms of self-care and support, crystals can be a valuable tool in helping to manage stress and promote emotional well-being.


Hey there! I was also struggling with managing anxiety related to work and personal life imbalances, which led me to explore crystal healing. One crystal that has worked well for me in promoting balance and harmony is clear quartz. It's a versatile crystal that amplifies energy, helping to clarify thoughts and emotions, while also bringing harmony and balance to the mind, body, and spirit.

In addition to clear quartz, I find that green aventurine is also very helpful. It has a gentle energy that promotes emotional calm, helping to soothe feelings of stress and anxiety. Green aventurine also helps in reinforcing positive attitudes and encourages perseverance, which can be useful in times of uncertainty or when feeling overwhelmed.

Ultimately, it's important to find the crystals that resonate with you personally. It may take a bit of experimenting to find the ones that work best for you, but with patience and an open mind, crystal healing can be a powerful tool in promoting emotional balance and harmony.


Hello everyone! I have also struggled with anxiety due to life imbalances and have found crystals to be most helpful in promoting balance and harmony. One crystal that I have found effective is howlite. Its calming energy has helped me to feel at peace with myself and others, releasing negative emotions and replacing them with positive energy.

Another crystal that has worked for me in managing anxiety is carnelian. It helps to promote self-confidence, calming my mind and energizing my system. If I'm feeling low energy or demotivated, I will grab my carnelian crystal to boost my energy so I can keep pushing forward to achieve my goals.

Overall, it’s important to remember that everyone’s individual experiences may differ with regards to crystal healing. You may need to explore different crystals and experiment with them to find the one that works for you. While crystals can be helpful, they should not replace professional help if anxiety is interfering with your ability to function.

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