I have been struggling with anxiety related to the future and uncertainty. As someone who likes to plan and have everything under control, the unknown can be extremely daunting to me. I find myself constantly worrying about what lies ahead and what the future holds, causing me to feel overwhelmed and stressed.
I recently came across the concept of using crystals to promote a sense of trust and surrender, in order to let go of worries about the unknown. I was wondering if anyone has any recommendations for specific crystals that can help with this? I would love to explore this avenue and see if it can offer me the peace of mind I am looking for.
Thank you in advance for any suggestions you may have!
I completely agree with user 1 that choosing the right crystal for your anxiety is a personal journey. I, personally, have found that using clear quartz has been helpful in managing my anxiety.
Clear quartz is known as the master healer crystal and can be used to amplify the energy of other crystals. It can also help with clearing negative energy and promoting emotional balance. I found that holding a clear quartz crystal during meditation helps me to focus and calm my mind, which can ease my anxiety symptoms.
Another crystal that I found helpful for my anxiety is blue lace agate. This crystal has a calming and soothing energy that can help with anxiety and stress. I like to carry a piece of blue lace agate with me throughout the day to help promote a sense of calm and tranquility.
When choosing a crystal for anxiety, I would recommend researching different types of crystals and their properties, then going with your intuition to choose the crystal that resonates with you the most. It may take some time to find the right crystal, but it can be a rewarding journey.
I wish you all the best on your crystal journey and hope that you find the perfect crystal to help with your anxiety.