I am interested in purchasing an amethyst stone as I have heard about its healing properties, but I am not sure if it's suitable for everyone. I have heard that certain people should not wear this stone due to some reasons. Can anyone please tell me who should not wear an amethyst stone? I would really appreciate any helpful information regarding this topic.
I can definitely relate to your struggle with anxiety related to worries about the past or future. I have found that using crystals to promote mindfulness and present moment awareness has been really helpful for me.
One crystal that I would recommend is amethyst. It's a beautiful purple stone that's known for its calming and stress-relieving properties. I like to hold an amethyst crystal in my hand while I meditate or practice deep breathing. I find that it helps me to stay present and focused on the current moment, rather than getting lost in worries about the past or future.
Another crystal that I've found helpful is clear quartz. Clear quartz is known for its ability to amplify energy and clarity of mind. I like to place a clear quartz crystal on my desk while I work, and I find that it helps me to stay focused and present while I'm working on tasks.
Of course, everyone is different, and different crystals resonate with different people. I would recommend trying out a few different crystals to see which ones work best for you. There are also many different ways to use crystals - some people like to wear them as jewelry, while others prefer to keep them nearby while they meditate or practice yoga.
Overall, I've found that using crystals for mindfulness and present moment awareness has been really beneficial for my anxiety. I hope you find the same to be true for you!
Hello, everyone. I have been working with crystals for a while now, and I have had a mixed experience with rubbing them. While I understand that rubbing crystals can enhance their energy, I have found that it can also cause some negative effects.
For example, I have rubbed a crystal crudely before, and it ended up breaking into pieces. Additionally, I have noticed that I can experience some negative physical sensations if I over-stimulate a crystal through rubbing. For instance, I once rubbed a crystal for too long, and I felt a sudden headache coming on. I am not entirely sure if the headache was directly related to the rubbing of the crystal, but it's something that I have noticed.
That said, I have also had some positive experiences with rubbing crystals. One time, I rubbed a lavender amethyst to relieve some stress, and I found the experience calming and soothing.
Overall, I think it's essential to be mindful when working with crystals and to use your intuition when it comes to rubbing them. It's best to approach the practice with intention and respect for the crystal's energy.
Hi, I also know how difficult it is to manage overthinking. It definitely can be exhausting, and dissociating negative thoughts from your mind can be a challenging process. In addition to Amethyst, I would recommend using Lepidolite. It is a beautiful crystal that carries a calming energy, able to soothe worry, stress, and anxiety. I like to keep a small Lepidolite stone in my pocket throughout the day or hold it in my palm when I'm meditating. It's not a quick fix but over time, I noticed a steady decrease in my negative thoughts, and it gave me the ability to manage them more easily. It's essential to keep in mind that like everything in life, it takes time, and you should not expect that the healing properties of crystals will instantly resolve your overthinking. But, adding these to your life to manage intrusive thoughts and worries frequently is a great natural remedy.