Hello, I can definitely relate to how you are feeling. I too have dealt with anxiety and fears, and crystals have been an amazing help for me.
For fear of heights, I found that carrying a piece of hematite helped me feel more grounded and stable. I also used tiger's eye to focus on building courage and confidence.
When it comes to fear of spiders, I found that carrying amethyst with me helped reduce my anxiety. Amethyst has a calming energy that helped me deal with my fear. Black kyanite is also another crystal that helped me to release fear and be more grounded.
Lastly, for fear of public places, I found that using green aventurine helped me with feeling more confident and comfortable in social gatherings. I continued to carry sunstone to promote self-love and self-worth, which helped me develop greater confidence over time.
Every person's experience is different, so I suggest having an open mind and experimenting with different crystals until you find what works for you. I hope this helps you on your journey to healing and empowerment.
Hey there, I understand the struggle of dealing with anxiety and the need for control. Crystals have helped me a lot in releasing the need for control and surrendering to the present moment. One crystal that I would recommend is the amazonite crystal. It's known for its calming and soothing properties that help to release negative energy and promote relaxation. When I hold an amazonite crystal during meditation, I find that it helps me to let go of anxious thoughts and surrender to the present moment.
Another crystal that I've found helpful is the black onyx crystal. It's known for its grounding energy and can help to promote a sense of stability and security. When I'm feeling anxious and need a sense of stability, meditating with black onyx helps me to feel more grounded in the present moment and let go of control over the future.
Lastly, I would recommend the blue apatite crystal. It's known for its ability to promote clarity and focus, which can help to alleviate anxiety and worries about the future. When I meditate with blue apatite, it helps me to let go of anxious thoughts and bring a sense of focus and clarity to my mind.
These are just a few suggestions that have personally helped me in releasing the need for control and finding peace in the present moment. I hope they work for you too! Remember to try different crystals and see which ones work best for you.
I'm not an expert in Hinduism, but I do have some experience with crystals, including rose quartz. According to my personal experience with rose quartz, it is a crystal that promotes self-love and emotional healing. In Hinduism, it is believed that rose quartz aids in balancing the heart chakra, which is the center of the emotions, responsible for feelings of love, compassion, kindness, and forgiveness.
I've used rose quartz in meditation and found it to be extremely calming and soothing. It helped me to connect with my inner self and allowed me to feel more at peace with myself and the world around me. I also carry a small piece in my pocket and sometimes wear a rose quartz necklace as a reminder of the intention I have set for myself to love and accept myself.
Although its significance in Hinduism might be different, I think the energy that rose quartz provides is universal and beneficial for everyone. So, if you're looking for a crystal to help you in emotional healing and promote self-love, then rose quartz can be a good option.
Personally, I prefer using other methods to charge my crystals rather than salt. This is because I've had experiences whereby the salt scratched the surface of my crystals or damaged them. Instead, I prefer using sound therapy to charge my crystals, by playing singing bowls or chimes near them so that they resonate with the vibrations. Another method that works for me is using other crystals that have strong energy to charge weaker ones. I've found these methods to be gentler on my crystals, and I always notice a difference in their energy levels after using them. However, I think it's important to try out different methods and see which ones work best for you and your crystals.