I've been dealing with stress for a while now, and I've been looking into different ways to alleviate it that aren't just based on medication. I came across lepidolite, which apparently can help with stress and anxiety. I'm interested in trying it out and seeing if it could be a helpful addition to my stress management routine, but I wanted to hear from others who may have experience using it. Have any of you used lepidolite for stress relief? What was your experience like? Did you notice any improvements in your stress levels? Any advice or suggestions for how to use it properly would be much appreciated.
Thanks in advance!