Hey, I have been hearing a lot about lepidolite crystal lately when it comes to healing and energy work. But I am not sure if lepidolite is a real crystal or just some sort of new-age fad. Can anyone provide me with some information about what lepidolite is and if it is a legit crystal that can be used for healing and meditation? Thank you in advance!

Yes, lepidolite is a real crystal that has been used for centuries in energy work and healing practices. I have personally used lepidolite for anxiety and stress relief and have noticed significant improvements in my overall well-being. It's also known for its calming and soothing properties, helpful in cases of insomnia, nightmares or night terrors.
Lepidolite contains small amounts of lithium, a mineral often used in medications for depression and anxiety disorders, so it's no surprise that this crystal has natural antidepressant qualities. Overall, I would highly recommend giving lepidolite a try if you're looking for a natural remedy to help alleviate symptoms of anxiety or depression.