Hello everyone,
I hope you're all doing well. I've been facing quite a lot of work-related stress and anxiety lately, especially when it comes to meeting deadlines. It's been taking a toll on my mental health, and I'm really struggling to cope with it.
I've heard that crystals can be helpful in managing anxiety and stress, and I'm wondering if anyone has any recommendations for crystals that might help in my specific situation. I don't know much about crystals, so if anyone could give me some guidance and tell me how to use them, that would be really helpful too.
Thank you in advance for any help you can provide!

Hello everyone,
I understand how stressful work deadlines can be, and I've found that crystals are a great way to manage anxiety related to work in general. One crystal that has helped me manage my stress levels and remain calm during these tough times is Selenite.
Selenite is known for its calming and stabilizing energy, and I like to meditate with it before starting my workday. I find that doing this helps to clear my head and focus on the things that really matter. It's also a great stress reliever and can help promote better sleep, which is something many of us need during times of stress.
The other crystal that has worked well for me is Smoky Quartz. It is another calming stone that helps to dispel negative energy and promote a sense of clarity. I like to keep a piece of Smoky Quartz on my desk to remind me to take a deep breath and ground myself whenever I feel overwhelmed.
In conclusion, there are several crystals that can help you manage work-related stress and anxiety. You can choose the one that best resonates with you or combine the ones that work well together. Crystals are a natural and powerful way to help you manage stress, anxiety or overwhelm, and I hope you find the ones that work best for you!