I hope you are all doing well. I'm here to seek some help regarding my anxiety issues. I find myself getting really anxious whenever I have to attend a public event, a gathering, or a social situation. I get nervous, and sometimes, even the thought of such situations makes me feel uneasy.
I have been looking for some solutions to help me manage my anxiety levels in a healthy way, and I came across the concept of using crystals. I'm not very familiar with the properties of crystals or how they work, but I've heard that some crystals are known for calming the mind and reducing anxiety levels.
So, I wanted to ask if anyone here has experience using crystals specifically for anxiety related to social situations? If so, which crystals do you recommend, and how should I use them?
Thank you in advance for your help!