I hope you're all doing well. Recently, I've been struggling with codependency and found myself constantly bending over backwards to accommodate others. As a result, I tend to neglect my own needs and end up feeling drained and anxious. I realize that this is a harmful pattern and I want to break free from it.
I have heard that using crystals can be an effective way to establish healthy boundaries and reduce anxiety associated with codependency. However, I'm unsure which crystals would be most helpful in this regard. Could anyone recommend any crystals that have worked for them when dealing with these issues?
Thank you in advance for your help!