Hi everyone,
I hope you're all doing well. Recently, I've been struggling with codependency and found myself constantly bending over backwards to accommodate others. As a result, I tend to neglect my own needs and end up feeling drained and anxious. I realize that this is a harmful pattern and I want to break free from it.
I have heard that using crystals can be an effective way to establish healthy boundaries and reduce anxiety associated with codependency. However, I'm unsure which crystals would be most helpful in this regard. Could anyone recommend any crystals that have worked for them when dealing with these issues?
Thank you in advance for your help!
Hi there,
I've also struggled with codependency and boundary issues in the past, and I've found that Amazonite has been incredibly helpful. This crystal can help with communication, which is key in being able to establish boundaries and communicate your needs effectively. When I hold Amazonite in my hand, I like to focus on communicating my needs with clarity and assertiveness, instead of feeling like I have to please everyone else.
Another crystal that has worked well for me is Lepidolite. It's known for its calming properties and can help ease anxiety and stress. I like to carry a small piece in my pocket and use it as a reminder to stay calm and centered, especially when I'm feeling overwhelmed.
As others have said, everyone's experience with crystals is unique, so it may take some experimentation to find the right stones for you. But don't give up - the healing properties of crystals can be incredibly powerful when used intentionally and regularly. Best of luck on your journey towards establishing healthy boundaries and reducing codependency.