I have been struggling with anxiety-related sleep issues for a while now, and I'm hoping to find some natural remedies to help me manage it better. I've heard about the healing properties of crystals and I am interested in exploring this option.
Can anyone recommend some crystals that are known to promote relaxation, peacefulness, and restful sleep? I would love to hear about your personal experiences with them and how you incorporate them into your daily routine.
Any advice or suggestions would be greatly appreciated. Thank you in advance!