I have been struggling with anxiety related to personal safety and self-defense situations for a while now. It is something that has been bothering me a lot, and I am finding it harder and harder to manage. I have tried several methods to deal with this, including therapy and meditation, but nothing seems to be working for me.
Recently, I have heard about the benefits of crystals in managing anxiety and stress. I was wondering if anyone has any suggestions for crystals that could help me with my particular issue. I am interested in exploring this option, so any advice or information would be greatly appreciated.