Hi everyone,
I have been struggling with anxiety related to personal safety and self-defense situations for a while now. It is something that has been bothering me a lot, and I am finding it harder and harder to manage. I have tried several methods to deal with this, including therapy and meditation, but nothing seems to be working for me.
Recently, I have heard about the benefits of crystals in managing anxiety and stress. I was wondering if anyone has any suggestions for crystals that could help me with my particular issue. I am interested in exploring this option, so any advice or information would be greatly appreciated.
Thank you.

Hello there!
As someone who is also dealing with anxiety related to personal safety, I found that carrying citrine and rose quartz has been beneficial for me. I use citrine to relieve my anxiety and promote feelings of confidence, while rose quartz helps with self-love and reducing my inner critic.
I first started carrying them around in the pockets of my jacket, and now I keep them in a small satchel that I wear around my neck. They've become somewhat of a grounding mechanism for me, that I believe helps with dissipating negative vibes, provide clarity, and promote the feeling of stability.
I hope this helps and best of luck in finding what works for you!