I'm new to the world of crystals and I'm exploring their potential benefits for emotional healing. I struggle with anxiety and I've noticed that my emotional sensitivity and empathic tendencies often contribute to my discomfort. I often find it challenging to stay centered and manage my emotions, especially in situations that involve other people's emotions.
I'm wondering if there are any crystals out there that can help me enhance my emotional intelligence and empathy. I'm looking for something that can support me in learning how to better regulate my own emotions and connect with others in a more compassionate, grounded way.
Any suggestions or insights would be greatly appreciated. Thank you so much!