Hi everyone,
I'm new to the world of crystals and I'm exploring their potential benefits for emotional healing. I struggle with anxiety and I've noticed that my emotional sensitivity and empathic tendencies often contribute to my discomfort. I often find it challenging to stay centered and manage my emotions, especially in situations that involve other people's emotions.
I'm wondering if there are any crystals out there that can help me enhance my emotional intelligence and empathy. I'm looking for something that can support me in learning how to better regulate my own emotions and connect with others in a more compassionate, grounded way.
Any suggestions or insights would be greatly appreciated. Thank you so much!

Hi everyone,
One crystal that I have found particularly helpful for enhancing emotional intelligence and empathy is lapis lazuli. Lapis lazuli is a beautiful blue stone that is known for its ability to enhance communication and promote inner truth.
This stone has been used for centuries to promote emotional healing and balance, and I have personally found it to be incredibly helpful in dealing with my own anxiety related to emotional sensitivity. It has helped me to better communicate my feelings and connect with others in a more authentic way.
In addition to lapis lazuli, I would also recommend working with black tourmaline for emotional healing. This stone is known for its grounding and protective properties and can be especially helpful for those who feel easily overwhelmed by emotions.
I hope these suggestions are helpful, and I wish you all the best on your crystal journey!