Hi everyone, I hope you all are doing great. I have been struggling with anxiety for quite some time now. One of the major causes of my anxiety is uncertainty or the unknown. I tend to overthink and obsess over things that are out of my control, which leads to anxiety attacks. I have started going to therapy and practicing mindfulness, but I am also interested in trying out crystals. I have heard that certain crystals can assist with promoting trust, faith, and surrendering to the unknown in a positive way. I was wondering if anyone has any recommendations on which crystals I should consider? Any personal experiences or advice would be greatly appreciated! Thank you in advance.

Hi there! I can totally relate to your struggles with anxiety related to the unknown. I used to feel the same way, constantly worrying about the future and things that were out of my control. I found that using crystals helped me immensely in promoting trust, faith, and surrendering to the unknown.
One crystal that worked really well for me is amethyst. It is known for its calming and relaxing properties and can help alleviate anxiety and stress. I found that holding an amethyst in my hand during meditation or carrying it with me throughout the day helped me stay present and less anxious about the unknown.
Another crystal that has been helpful is smoky quartz. It is said to promote grounding and stability, which can be particularly helpful when feeling overwhelmed by uncertainty. I found that meditating with smoky quartz or placing it on my desk while working helped me stay focused and calm throughout the day.
I hope these suggestions help and that you find the right crystals that work for you. Remember to trust the process and most importantly, be patient with yourself as healing takes time. Good luck!