I have been struggling with anxiety related to social situations and public gatherings for as long as I can remember. It's something that has made it difficult for me to fully enjoy socializing with others or even attending events that I've looked forward to. I always feel like I'm being judged or that others are talking about me. It's gotten to the point where I'm even hesitant to speak up in a group conversation or start one myself.
I've been doing some research and came across crystals that are said to promote confidence, social ease, and emotional balance in social settings. I was wondering if anyone could recommend any specific crystals that have worked for them or someone they know?
I'm willing to try anything at this point to help alleviate my social anxiety and feel more at ease during social situations. Thank you in advance for any input or advice you may have to offer!