Hi everyone,
I've been struggling with anxiety for a while now, especially when it comes to high-performance situations such as sports or creative pursuits. Even though I know that I'm capable of doing well, the fear of failing always seems to hold me back. I'm looking for some help to promote confidence, focus, and creativity in such situations.
I'd like to know if there are any crystals that have been known to help with anxiety and promote a positive mindset, especially in performance situations. I'm looking for a natural and holistic approach to managing my anxiety and thought incorporating the use of crystals might help.
Thank you in advance for any suggestions or advice!
Hi there,
I also struggle with performance anxiety and have found that incorporating crystals into my routine has been helpful in promoting confidence and focus. One crystal that I've found particularly effective is Citrine. It's known for its ability to promote self-confidence and motivation, which can be very helpful in performance situations.
I also like to use Labradorite, which is known for its ability to increase creativity and inspiration. It helps me to get into the flow state and stay focused on the task at hand.
Finally, I've also found that Amethyst is helpful in managing anxiety and promoting calmness. It's a great crystal to have with you during high-stress situations such as performances or competitions.
Overall, I think that incorporating crystals into your routine can be a helpful tool in managing anxiety and promoting positive mindset during high-pressure situations. Give these crystals a try and see what works best for you - everyone is different!
Hope this helps!