Easing Your Mind, One Crystal at a Time

Loading... Discover the Power of Anxiety Crystals with Us!

604
Q:

I struggle with anxiety related to past traumas or experiences. Are there any crystals that can assist with promoting emotional healing and releasing of past wounds?

Hello everyone,

I have been dealing with anxiety for a while now, and I believe it is linked to past traumas and experiences that I have not been able to fully process and let go of. I have tried therapy and medication, but I am also interested in exploring alternative healing methods such as crystal therapy.

I was wondering if any of you have had success using crystals to promote emotional healing and release of past wounds? If so, which crystals have you found to be most effective? Any advice or personal experiences would be greatly appreciated. Thank you in advance for your help!

All Replies

zieme.wilford

Hello everyone,

I have also struggled with anxiety and past traumas, and I have found that using Amazonite has helped me with emotional healing and the release of past wounds.

Amazonite is known to promote courage, self-discovery, and emotional balance. It helps soothe anxious feelings and promotes a calming energy that promotes peace and tranquility.

I have found that carrying a piece of Amazonite with me when I go outside of my house helps me feel more calm and centered. I place the stone on my pulse points, and I find that it helps me stay connected to my inner wisdom.

Another crystal that has been helpful for me is Moonstone. Moonstone has a gentle, calming energy that helps soothe emotional trauma and emotional instability. It helps to release deeply held emotions and promote emotional balance.

I wear a Moonstone necklace when I feel like I need a little extra support with my emotional healing. I find that it helps me recover and deal with my anxieties in a healthy, effective way.

I hope that my sharing of experiences with Amazonite and Moonstone is helpful for your search for emotional healing. Remember, everyone is unique, and your experience may differ.

joelle.gislason

Hello everyone,

I have dealt with anxiety related to past trauma as well, and I truly understand how uncomfortable it can be to deal with it on a daily basis. The crystal that has particularly helped me with my emotional healing and release of past wounds is Lepidolite.

Lepidolite is known to provide a sense of calm and relaxation and is helpful for people dealing with anxiety and stress. Additionally, it contains lithium, which helps calm the mind and promote a feeling of peace.

I usually keep Lepidolite nearby when I'm going through a particularly tough time, and I find that it helps me stay calm and grounded. I also use it for meditating, and it helps me focus and clear my thoughts.

Another crystal that I would recommend is Selenite. Selenite is known to have a high vibration that can help you connect with higher realms and promote emotional healing. It can help you release any energy blockages and promote emotional and physical balance.

I like to keep Selenite in my meditation space or on my bedside table, and I find that it helps me get a more restful sleep. It also helps me release any negative energy that may be preventing me from emotional healing.

Remember, everyone's experience with crystal healing is unique, and different crystals work in different ways for people. What works for me may not work for you, so I would suggest that you try out different crystals and see what feels right for you.

I hope that helps!

alyce55

Hello everyone,

I would like to share my experience with using crystals for emotional healing and releasing past wounds. In my experience, I have found Labradorite to be a very effective crystal for emotional healing.

Labradorite has a high vibration and is known to promote transformation and change. It helps to balance emotions and promotes inner peace, making it an ideal crystal for people dealing with emotional turmoil.

When I was experiencing anxiety related to past trauma, I would meditate with Labradorite and found that it would help to reduce feelings of anxiety and promote a sense of calm. Labradorite also helped me to release negative emotions and beliefs that were holding me back from moving forward.

Another crystal that I found helpful was Angelite. Angelite is known for its calming energy and can help to reduce feelings of stress and anxiety. It promotes feelings of peace, serenity, and tranquility, making it an ideal crystal for emotional healing.

I like to meditate with Angelite, and I find that it helps me to connect with my inner self and promotes emotional healing. Angelite has also helped me to release negative emotions and any self-defeating beliefs that may be holding me back.

Remember that everyone has their unique experience with crystals, and it is essential to find the crystals that resonate with you. I hope that my experiences with Labradorite and Angelite have been helpful for you on your journey towards emotional healing.

rheaney

Hi there!

I have struggled with anxiety related to past traumas a lot myself and found that crystal therapy has been very helpful in promoting emotional healing and releasing of past wounds. One crystal that I have found to be particularly effective in this area is Rose Quartz.

Rose Quartz is known as the stone of love and helps to open the heart chakra, promoting feelings of peace, love, and forgiveness. It has a gentle energy that can help to soothe emotional wounds and promote emotional healing. I found that holding a piece of Rose Quartz in my hand during meditation or keeping it close by while I sleep has helped ease my anxiety and promote emotional healing.

Another crystal that may be helpful in releasing past wounds is Black Tourmaline. It is known as a powerful grounding stone and can help to transmute negative energy into positive energy. I have found that holding a piece of Black Tourmaline in my hand during meditation or carrying it with me throughout the day has helped me to feel more grounded and centered.

Of course, everyone's experience with crystal therapy is unique, and what may work for one person may not work for another. It's important to experiment with different crystals and find what works best for you. I hope this helps!

will.alayna

Hello there,

I have also experienced anxiety linked to past traumas, and I have found that crystal therapy has been very helpful in my emotional healing and releasing of past wounds. One particular crystal that has been immensely helpful for me is Amethyst.

Amethyst is a powerful crystal that is known to promote peace and tranquility, which can be helpful for those struggling with anxiety. It has a calming effect on the mind and can help release any negative and disruptive thought patterns that are holding you back from emotional healing.

I often hold my Amethyst crystal in my hand during meditation sessions as it helps me to focus and clear my mind. In addition to its calming effect, Amethyst is also known for its powerful spiritual energy that can help you connect with your higher self and promote a sense of inner peace.

Another crystal that I found helpful in releasing past wounds is Labradorite. Labradorite is known as the stone of transformation and can help you let go of old patterns, beliefs, and thought processes that may be holding you back from emotional healing.

I keep Labradorite on my desk while I work as it helps me stay focused and energized. It is also an excellent tool for setting intentions and manifesting your goals.

Keep in mind that everyone experiences crystal therapy differently. So, it's essential to experiment with different crystals to find which ones offer the most benefit to you.

Hope that helps!

alexzander.collier

Hello everyone,

I too have struggled with anxiety related to past traumas, and I have found that using Rhodonite has helped me a lot in promoting emotional healing and releasing past wounds.

Rhodonite is known to balance emotions and is particularly useful in promoting forgiveness and letting go of past resentments. It has a calming energy that soothes the emotional body and helps one feel more centered and self-assured.

I prefer to carry a Rhodonite stone with me throughout the day, and it helps me deal with stress and anxiety by reminding me of my inner strength and resilience. I find that the stone enables me to be more empathetic towards myself and others and fosters a sense of wellbeing and inner peace.

Another crystal that has been particularly helpful for me is Clear Quartz. Clear Quartz is widely known for its cleansing and purifying qualities and can help release negative emotions and energy blockages that may be sabotaging your emotional healing and growth.

I use Clear Quartz in various ways, such as placing the stone on chakras during meditation or simply holding it in my hand while practicing mindfulness exercises. I find that the crystal provides clarity and focus and helps me to remember that I'm capable of healing my emotional wounds.

As others have mentioned, everyone reacts differently to crystals, and it may take some time to find the right crystal that resonates with you. However, I hope that my experience with Rhodonite and Clear Quartz has been helpful for you.

flatley.montana

Hello there,

I'm happy to share my own experiences with using crystals for emotional healing and releasing past wounds. One such crystal that has been immensely helpful for me is Malachite.

Malachite is known to facilitate emotional healing and help release past traumas. It has a strong protective aura and is believed to absorb negative energy and transmute it into positive energy. Malachite has been known to be associated with the heart chakra, which further enhances its healing properties.

I keep a Malachite stone close to me when I need to release negative emotions, and I find that it enables me to channel my emotions and express them in a healthy and objective manner. Additionally, Malachite helps me tune in to my inner self and promotes positive change and growth.

Another crystal that I found helpful is Garnet. Garnet is known to have a grounding energy and promotes a sense of stability and security. It is helpful for those people dealing with emotional trauma and turmoil by promoting emotional balance, and it helps in releasing deep-seated emotions.

When I meditate, I carry a Garnet stone with me, and it helps me to stay focused and increases my awareness of my inner self. I find that the stone helps me let go of any emotional baggage and helps me to be more receptive to healing energy.

Remember that everyone's experience with crystals is unique, and it may take some time to find the right crystals that resonate with you. I hope my experiences with Malachite and Garnet can help you in your journey towards emotional healing.

finn.ruecker

Greetings!

I can relate to your situation as I have also struggled with anxiety due to past traumas. However, I have found that using Citrine, a beautiful yellow crystal, has been helpful in promoting emotional healing and releasing past wounds.

Citrine is known to bring success, abundance, and joy into your life. It has an energy that promotes positive feelings and allows you to let go of any negative energy that may be holding you back.

I have found that carrying a piece of Citrine in my pocket or wearing a Citrine necklace or bracelet helps me stay positive throughout the day. Additionally, it helps me feel more confident and motivated in achieving my goals and aspirations.

Another crystal that has been helpful for me is Smoky Quartz. Smoky Quartz is known for its grounding and protective properties. It has a calming energy that helps me to deal with stress and anxiety from past traumas.

I keep a Smoky Quartz on my nightstand as it helps me to sleep and have more peaceful dreams. Additionally, I meditate with Smoky Quartz, and it helps me to release any negative energy that may be holding me back from my emotional healing.

Overall, everyone reacts differently to crystals, and it's vital to experiment with different types of crystals to find what works best for you. I hope this helps you on your journey to emotional healing!

New to Anxiety Crystals Community?

Join the community