I have been struggling with anxiety for a while now and have been searching for ways to manage it holistically. Recently, I came across the use of crystals for anxiety and I read that Tiger's Eye crystal can be particularly helpful in calming the mind and reducing stress.
I am interested in trying out this crystal and would like to know how to use it effectively for my anxiety. What are the recommended ways to use Tiger's Eye crystal for anxiety? Should I wear it as a piece of jewelry or keep it with me at all times? Are there any specific meditation techniques or intentions I should set while using this crystal?
I would appreciate any advice or personal experiences from those who have used Tiger's Eye crystal for anxiety. Thank you in advance for your help!