Hi everyone,
I hope this message finds all of you well. I have recently started using crystals to help with my anxiety and have been feeling really positive about it so far. However, I am not sure how to properly cleanse and recharge the crystals that I use on a regular basis.
I have heard about a few different methods such as leaving them out in the sun/moonlight or burying them in soil, but I am not sure which one is the best to use. Additionally, I am worried about damaging the crystals or doing something wrong that could negate their positive effects.
If anyone has any experience using crystals for anxiety or knows the best way to cleanse and recharge them, please let me know. I appreciate any advice you can give me. Thank you so much!

Hello there,
I use crystals to help with my anxiety and I have found that cleansing and recharging them is key to keeping their energy pure and effective. To cleanse my crystals, I use sound healing in the form of a singing bowl or a bell. I find that the sound vibrations help to remove negative energy and restore the crystal’s positive energy.
To recharge my crystals, I like to keep them in a bowl of dry rice overnight. I find that it helps to absorb any negative energy and recharge the crystal's energy once more. Another method that I have tried is burying the crystals in natural soil for a few hours, as it helps to connect with the earth's grounding energy, which in turn helps to reset the crystal's energy.
Ultimately, there are many ways to cleanse and recharge your crystals, and you have to find out what resonates with you. The important thing is to make sure you do it regularly so that the crystal's energy can continue to bring you the benefits you need for your anxiety.