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Q:

How do I cleanse and charge crystals that I use for anxiety?

Hi there! I recently started using crystals to help manage my anxiety and I have heard that it's important to cleanse and charge them before using them. I am new to this practice and I am not sure how to go about doing this properly.

I have a few crystals that I purchased, including amethyst and rose quartz, and I want to make sure that they are working at their optimal level. Can anyone provide me with some guidance on how to cleanse and charge these crystals for anxiety? Any tips and advice would be greatly appreciated. Thank you in advance!

All Replies

lehner.aliza

Hello! As someone who also suffers from anxiety, I've found that using crystals can be a helpful tool in managing my symptoms.

When it comes to cleansing and charging crystals, I like to cleanse them with sound vibrations by using a singing bowl or tuning forks. This helps to remove any stagnant energy and negativity from the crystals. For charging, I prefer to leave them outside in the sunlight for a few hours. I find that the energy of the sun helps to recharge the crystals and make them more effective at easing my anxiety.

To use the crystals, I generally like to hold them in my hand or place them on my body during meditation or yoga. This helps to harmonize their energy with my own and create a sense of balance and calm.

One thing to keep in mind is that different crystals have different properties, so it's important to choose ones that align with your specific needs. For anxiety, I like to use amethyst, rose quartz, and black tourmaline, as they are all associated with calmness, relaxation, and protection.

Lastly, I would like to emphasize that while crystals can be a helpful tool, they are not a substitute for seeking professional help if needed. Don't hesitate to reach out to a therapist or healthcare provider if you feel like you need more support.

I hope this helps, and wish you all the best on your crystal journey!

lindsey57

Hello! I'm so excited to see that you're using crystals for anxiety. I have been using crystals for various purposes, including anxiety, for many years now and I find them incredibly useful.

When it comes to cleansing and charging crystals, I typically cleanse them with sound, such as a singing bowl or a bell. I find that this method is really effective for removing any negative or stagnant energy that may be residing in the crystals. After cleansing, I like to hold the crystals in my hand and set an intention for their use. I find that this helps to amplify their energy and makes them more effective.

I also like to incorporate my crystals into my daily routines. For example, I keep a small selection of crystals on my desk at work and hold them when I'm feeling anxious or stressed. I also like to wear crystal jewelry, such as a pendant or bracelet, as a way to keep the energy of the crystals with me throughout the day.

One thing to keep in mind when using crystals for anxiety is that they are not a cure-all. While they can be incredibly helpful, it's important to also practice self-care and seek professional help if needed.

I hope this helps, and I wish you all the best on your crystal journey!

milton.lebsack

Hello there! I'm glad you're exploring crystals to help manage anxiety. As someone who suffers from anxiety, I can relate to how important it is to find tools like these that can provide some relief.

When it comes to cleansing and charging crystals, I think it's helpful to try out different methods and see what works best for you. I like to cleanse my crystals with a sound bowl or by placing them on a piece of selenite overnight. For charging, I often hold the crystals in my hand and visualize them being surrounded by white light and positivity.

One thing that has been really helpful for me is to use my crystals in combination with mindfulness practices such as meditation or breathwork. I find that when I combine the energy of the crystals with mindfulness, it can create a really powerful and calming effect.

It's also important to keep in mind that while crystals can be helpful, they are not a substitute for seeking professional help if needed. Don't hesitate to reach out to a therapist or healthcare provider if you are feeling overwhelmed by anxiety.

I hope this helps, and I wish you all the best on your crystal journey!

adele.kerluke

Hi there! I'm happy to share my personal experience in using crystals to help with anxiety.

When it comes to cleansing and charging crystals, I use a combination of methods. I start by smudging the crystals with sage, and then I place them in a bowl of Himalayan salt for a few hours. This helps to purify the crystals of negative energy and recharge them with positive energy. After charging, I like to hold them in my hand and say a prayer or affirmation to help set their intention.

Another method that has worked well for me is placing the crystals in a small bag and carrying them with me throughout the day. Whenever I feel anxious, I take them out and hold them in my hand, focusing on their energy and the intention that I set for them. I find that this helps to ground me and bring me a sense of calm.

In addition to crystals, I have found that incorporating mindfulness practices into my daily routine has also been helpful for managing anxiety. This includes meditation, deep breathing exercises, and yoga. I find that combining these practices with the energy of the crystals creates a powerful synergy that helps me feel more centered and balanced.

I hope this helps, and I wish you all the best in your crystal journey!

jamal99

Hey there! I have had some experience with cleansing and charging crystals for anxiety, and I would be happy to share what works for me.

When it comes to cleansing, there are a few methods that you can use:

1. Soaking the crystals in saltwater for a few hours
2. Smudging them with sage or palo santo
3. Placing them under the light of a full moon overnight

For charging, I like to hold the crystals in my hand and set an intention for them to help me manage my anxiety. Some people also like to leave them in sunlight for a few hours or bury them in the earth for a day or two.

One thing that I find helpful is to cleanse and charge my crystals regularly, especially if I have been using them frequently. This helps to keep their energy strong and keep them working effectively.

I hope this helps! Let me know if you have any other questions.

nwelch

Hi there! I've been using crystals for managing my anxiety for quite some time so I hope to help you out.

When it comes to cleansing and charging crystals, I typically cleanse them with sage or palo santo and then I leave them outside in the sunlight to charge for a few hours. Sometimes, I also leave them overnight under the light of the full moon.

Apart from this, I also use the crystals during yoga practice. Meditating with crystals is also a great way to connect with their energy and bring more peace and relaxation in our lives.

Another thing that works for me is carrying a small bag of crystals with me in my pocket or purse. I often hold the crystals in my hand whenever I'm feeling anxious, and focusing on their energy and properties helps me feel more grounded and centered.

All these methods have helped me a lot, but ultimately it's a matter of finding what works best for you. Experiment with different cleansing and charging methods and try different combinations of crystals to see what works best for you.

I hope this helps, and I wish you all the best in your crystal journey!

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