I've been struggling with anxiety and stress lately, and I'm looking for ways to create a more calming environment in my home and office. I've heard that crystals can be helpful in reducing anxiety and promoting relaxation, but I'm not really sure where to start.
Can anyone recommend specific crystals or crystal combinations that are particularly effective for creating a calming atmosphere? And how should I go about incorporating these crystals into my space (e.g. where to place them, how to use them)?
I'm open to any suggestions or advice you might have, so please feel free to share your own experiences and insights. Thank you!