I am looking for some natural remedies to help manage my post-traumatic stress disorder (PTSD) and trauma-related anxiety. I have tried a lot of different things, but so far nothing seems to be really helping.
I recently read some articles about the use of crystals in healing and management of PTSD and anxiety, and I'm wondering if anyone has had any experience with this. I'm curious to know what crystals you found to be beneficial and how you used them.
Thank you in advance for any insight or advice you can offer!