Hi, I'm new to this forum and I wanted to ask if anyone has used crystals to manage separation anxiety or attachment issues in relationships? I've been struggling with fear of abandonment and fear of being alone for a long time and I've tried different therapies and techniques, without much success. I've been reading about the healing power of crystals and I'm curious to know if they can be effective in managing these issues. If anyone has any personal experience or recommendations, I would really appreciate it. Thank you!
Hi everyone, I have also used crystals to help manage my fear of abandonment and attachment issues. In my experience, I have found that moonstone and hematite have been particularly effective.
Moonstone is said to have a very calming energy and can help to balance emotions. When I'm feeling anxious or afraid of being alone, holding a moonstone in my hand can really help soothe my nerves. I also like to wear moonstone jewelry, as it keeps the calming energy with me throughout the day.
Hematite is known for its grounding properties, and it's a great stone for those who have trouble staying present and in the moment. Hematite can help you to feel centered and focused, and it's also said to be protective against negative energies. I find this stone particularly helpful when I'm feeling triggered by abandonment fears or struggling with obsessive thoughts.
It's important to remember that everyone's experience with crystals is unique, so it's important to trust your own intuition and find what works best for you. Used in combination with other self-care practices, such as therapy or mindfulness meditation, crystals can be a powerful tool in overcoming attachment issues and fear of abandonment.