I am someone who struggles with anxiety, especially in social situations with large crowds. I find myself feeling overwhelmed, anxious, and disconnected from the present moment. I have been exploring different holistic approaches to help manage my anxiety and I came across the idea of using crystals.
I have heard that certain crystals can help promote a sense of calmness and grounding in these types of situations. I am wondering if anyone has had any experience using crystals for managing anxiety related to public events or gatherings, such as festivals, concerts, or conferences.
If so, which crystals have been helpful for you? I am open to any suggestions or personal experiences with this approach. Thank you in advance for any input!