Easing Your Mind, One Crystal at a Time

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Q:

Has anyone used crystals for managing anxiety related to phobias or fears, such as fear of heights, spiders, or flying? If so, which crystals were effective in promoting courage and calmness?

Hi everyone,

I have been struggling with anxiety related to my fear of flying for years now. Whenever I think about getting on a plane or even just seeing one in the sky, my heart starts racing and I feel an overwhelming sense of fear and panic. I have tried various therapies and medications, but nothing seems to work for me.

Recently, I came across the idea of using crystals to manage anxiety related to fears and phobias. I am really interested in trying this out and was wondering if anyone here has had any success with this approach.

Specifically, I am looking for recommendations on crystals that promote courage and calmness, and can help me overcome my fear of flying. I am also interested in hearing about any experiences people have had using crystals to manage other phobias or fears, such as fear of heights or spiders.

Any advice or personal anecdotes would be greatly appreciated. Thank you!

All Replies

mathew.johns

Hello,

I have used crystals to manage my anxiety related to public speaking, which has always been a major source of stress for me. While it may not be a phobia or fear in the traditional sense, it can still be really challenging to deal with.

One crystal that I have found to be really useful is blue lace agate. This crystal is believed to promote clear communication and can help to soothe anxiety related to speaking in public. Whenever I have a public speaking engagement, I like to wear a blue lace agate necklace, and I find that it helps me to speak more confidently and clearly.

Another crystal that I have had success using is lapis lazuli. This crystal is believed to promote wisdom and stimulate the intellect, which can be helpful when dealing with anxiety related to speaking in front of others. I like to carry a lapis lazuli crystal in my pocket when I am preparing for a public speaking engagement, and I find that it helps me to feel more focused and prepared.

Finally, I have found that black onyx can be helpful for managing the physical symptoms of anxiety, like racing heart rate and sweaty palms. This crystal is believed to promote strength and endurance, which can help you stay calm and confident even when you are feeling anxious. I like to wear a black onyx bracelet when I am speaking in public, and I find that it helps me to stay centered and composed.

Overall, I would definitely recommend giving crystals a try if you are struggling with anxiety related to public speaking. They can be a great tool for managing your anxiety and feeling more confident and in control.

aklein

Hi there,

I can definitely relate to your fear of flying, as I have struggled with the same issue for many years. Recently, I discovered the power of crystals and have had a lot of success using them to manage my anxiety related to flying.

One crystal that I found particularly effective is amethyst. It is known for its calming properties and can help to soothe feelings of fear and anxiety. I like to hold an amethyst crystal in my hand during takeoff and landing, and I find that it helps me feel more grounded and less anxious.

Another crystal that I have used with success is black tourmaline. This crystal is said to help protect against negative energy and can help create a sense of safety and security. I wear a black tourmaline necklace when I fly and find that it helps to ease my nervousness.

In addition to these two crystals, I have also found rose quartz to be helpful for managing anxiety related to other phobias, such as fear of heights. This crystal is associated with love and compassion, and can help to promote a sense of inner peace.

Of course, everyone is different, and what works for me may not work for you. But I hope that my experience can be helpful to you as you explore the world of crystal healing. Good luck!

blesch

Hi everyone,

I have also found that using crystals can be a great way to manage anxiety related to phobias and fears. In particular, I have had success using crystals to manage my fear of heights.

One crystal that I found to be really helpful is clear quartz. This crystal is believed to purify the mind and promote clarity of thought, which can be really helpful when trying to manage anxiety. I like to hold a clear quartz crystal in my hand when I am in a high place, like a tall building or a mountain, and I find that it helps me feel more grounded and less afraid.

Another crystal that I have used with success is fluorite. This crystal is believed to promote mental clarity and can help to dispel negative energy. I like to wear a fluorite necklace or bracelet when I am in a high place, and I find that it helps me to feel more calm and composed.

Finally, I have found that selenite can be helpful in managing anxiety related to any type of phobia or fear. This crystal is associated with protection and can help to create a sense of safety and security. I like to keep a selenite crystal in my pocket when I am feeling anxious, and I find that it helps me to feel more at ease.

Overall, I would definitely recommend exploring the world of crystal healing if you are struggling with anxiety related to your phobias or fears. There are so many different crystals out there, and with some experimentation, you may be able to find the perfect one to help you manage your anxiety.

hoeger.matteo

Hey there,

I have definitely had a lot of success using crystals to manage my anxiety related to spiders. For me, the fear of spiders has always been a big one, and it has made it really difficult for me to enjoy outdoor activities like hiking and camping.

One crystal that I have found particularly helpful is citrine. This crystal is said to promote self-confidence and can help to dispel negative energy. When I hold a citrine crystal, I feel more empowered and less afraid.

I also like to use tiger's eye when I am feeling particularly anxious. This crystal is associated with courage and can help to boost self-confidence. I find that wearing a tiger's eye bracelet or necklace gives me a sense of strength and helps me to face my fears.

Finally, I have found that labradorite can be helpful for managing anxiety related to any kind of phobia. This crystal is associated with transformation and can help to shift negative thought patterns. I like to hold a labradorite crystal during meditation, and I find that it helps me to let go of my fears and move forward with more confidence.

Overall, I would definitely recommend trying out different crystals to see what works for you. It has made a big difference in my life, and I hope it can do the same for you.

klein.wilfred

Hi everyone,

I have used crystals for managing my anxiety related to social situations, particularly when meeting new people. For me, social anxiety has always been a major challenge, but I have found that crystals can help me to feel more comfortable and confident in these situations.

One crystal that I have found to be particularly effective is citrine. This crystal is believed to enhance self-esteem and promote positivity, which can be really helpful in boosting confidence when meeting new people. I like to carry a citrine crystal in my pocket or wear citrine jewelry when attending social events, and I find that it helps me to feel more at ease and outgoing.

Another crystal that has been helpful for me is aquamarine. This crystal is believed to promote calm and soothe anxiety, which can be really useful for managing the physical symptoms of social anxiety like tenseness or trembling. I like to hold an aquamarine crystal in my hand or wear an aquamarine necklace when I am feeling particularly anxious in social situations, and I find that it helps me to feel more relaxed and centered.

Finally, I have found that rose quartz can be helpful for managing anxiety related to social situations, particularly when it comes to forming new friendships. This crystal is associated with love and compassion and can help to open the heart, making it easier to connect with others. I like to carry a rose quartz crystal in my pocket when attending social events, and I find that it helps me to feel more open and receptive to meeting new people.

Overall, I would definitely recommend trying out different crystals to see what works best for you when it comes to managing social anxiety. With some experimentation, you may be able to find the perfect crystal to help you feel more comfortable and confident in social situations.

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