I have been struggling with anxiety for quite some time now, and I have come to realize that it stems from past traumas and emotional wounds that I have experienced. While therapy has been helpful, I am also interested in exploring alternative methods to manage my anxiety and promote emotional healing.
I have heard about using crystals to support emotional healing and help release past pain. However, I am new to this practice and wanted to hear from others who have tried using crystals for anxiety related to past traumas or emotional wounds.
If you have used crystals, which ones have you found to be effective in promoting emotional healing and supporting the journey towards emotional recovery? I would greatly appreciate any advice or suggestions you may have.
Thank you in advance!