Easing Your Mind, One Crystal at a Time

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Q:

Has anyone used crystals for managing anxiety related to loss or grief? If so, which crystals were effective in promoting emotional healing and comfort during times of mourning?

Hi everyone,

I recently lost my best friend of 15 years, and I've been struggling with anxiety and grief ever since. I've been trying different methods to cope with my emotions, and I'm curious about using crystals for emotional healing.

Have any of you used crystals to manage anxiety related to loss or grief? If so, which crystals were effective for you? I'm open to any suggestions and advice on how to use crystals for emotional comfort during times of mourning.

Thank you in advance for your help.

All Replies

williamson.harold

I'm so sorry for your loss. I know how tough it can be to deal with grief and anxiety. I too tried using crystals for emotional healing after losing my grandfather, and I found that Carnelian helped me. This stone is known to help with grounding and stabilizing emotions, and that's exactly what it did for me. It gave me the inner strength to keep moving forward, and I felt a lot less helpless and alone.

I would suggest meditating with the crystal, holding it in your hand, or even putting it under your pillow during sleep. I also liked to wear Carnelian as a pendant or place it in my pocket close to my heart.

I hope you find solace in using crystals to manage your anxiety and grief. Remember, everyone's journey is different, but whatever you do, always take care of yourself and be kind to your heart.

cecile.pouros

I'm sorry to hear about your loss. I too have experienced profound grief and I found that using crystals can definitely be helpful for emotional healing. Rose quartz has been my go-to crystal for comforting my heart during times of sorrow. It promotes feelings of love and compassion, which can be really helpful when dealing with the pain of loss. I've also found that amethyst is another crystal that can provide comfort during times of mourning. It's known for its ability to soothe emotional pain and calm the mind.

Using crystals for emotional support may not work for everyone, but I think it's definitely worth a try. I usually carry rose quartz in my pocket or wear it as a necklace, and hold it when I am feeling overwhelmed. It's been helpful for me to use it during meditation or in other moments of self-reflection as well. I hope this helps and I'm sending you love and light during this difficult time.

iwisoky

I'm so sorry for your loss, and I totally get what you're going through. When my mom passed away, I was also dealing with a lot of anxiety and grief. That's when I started using crystals to support me, and I found that Black Tourmaline was really helpful. This crystal has a grounding effect and can help to alleviate fear, anxiety, and insecurity.

To use Black Tourmaline, you can place it in your pocket, wear it as a necklace, or hold it in your hand during meditation. You can also place it next to your bed or on a windowsill to absorb any negative energy. It helped me to feel more grounded and anchored during a time when things felt really unstable and uncertain.

Please remember to take care of yourself during this difficult time. Crystals can be helpful, but they're not a substitute for seeking professional support and guidance if you need it. Sending you love and light.

guadalupe75

I am so sorry for your loss. Grief can be an overwhelming and difficult experience to go through, and it's completely understandable that you're feeling anxious. I've also found that crystals can be a helpful tool in managing emotions during times of mourning. One crystal that resonated with me during my own grieving process was Lepidolite. This crystal has a calming and soothing energy that can help to ease anxiety and stress.

I would suggest carrying it with you as a pocket stone or placing it under your pillow while you sleep. I also found that it was helpful to meditate with Lepidolite, or to place it on my heart during a moment of quiet reflection.

Remember that everyone's journey through grief is different, so don't be afraid to try different techniques until you find what resonates with you. And please do seek professional support if you need it. The grieving process can be a challenging journey, but know that you're not alone.

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