I have been struggling with anxiety related to hormonal imbalances and menstrual cycles. It's been affecting my emotional well-being and overall quality of life. I have tried various methods to manage my anxiety, including meditation and therapy, but I'm interested in exploring the use of crystals.
I have heard that certain crystals have properties that can help promote hormonal balance and emotional well-being. However, I'm not sure which ones would be most effective for my specific issue.
Has anyone else used crystals to manage anxiety related to hormonal imbalances or menstrual cycles? If so, which crystals did you find to be effective? I would really appreciate any advice or recommendations. Thank you!