Easing Your Mind, One Crystal at a Time

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Q:

Has anyone used crystals for managing anxiety related to aging, mortality, or existential concerns? If so, which crystals were beneficial?

Hi everyone,

I wanted to ask if anyone has tried using crystals for managing anxiety related to aging, mortality, or existential concerns. As I've gotten older, I've found myself becoming more preoccupied with death and the inevitability of my own mortality. I've tried therapy and medication, but I'm also interested in exploring alternative methods of managing my anxiety.

I've heard that some crystals have properties that can help with anxiety and stress, but I'm not sure where to start. Do any of you have experience using crystals for this purpose? If so, which ones have you found to be the most beneficial? I'm open to any suggestions or recommendations you might have.

Thanks in advance!

All Replies

waelchi.gianni

Hi there,

I've definitely used crystals to manage anxiety related to aging and mortality and have found that they have made a considerable difference for me.

One of the crystals that works best for me is hematite. It's a grounding stone that's known for its protective properties. I've found that owning a hematite bracelet that I can wear on a regular basis has helped to keep me centered and grounded throughout the day.

Another crystal that has worked for me is selenite. It's said to have a calming and soothing energy that helps to promote inner peace and relaxation. I usually place a selenite wand on my chest or hold it in my hand when I feel particularly anxious or overwhelmed.

Lastly, I would recommend trying out rosemary for its stress-reducing properties. Although it's not a crystal, the scent of rosemary has been known to have a calming and uplifting effect on mood. I usually diffuse rosemary essential oil in my room whenever I'm feeling particularly anxious or am having trouble sleeping.

I hope these suggestions help, and best of luck finding the right crystals for your needs!

nmclaughlin

Hello,

I can certainly relate to the anxiety surrounding aging and mortality. In my personal experience, I have found smoky quartz to be particularly helpful for managing these feelings. Its grounding properties help me feel more secure and confident in the present moment, and its ability to dissipate negative energy has helped me release my worries.

Another crystal I have found effective is chrysoprase. It is known for it's calming energy and for helping to promote feelings of inner peace and tranquility. I find that holding it in my hand or meditating with it helps me connect to my inner self, which can often get lost in the shuffle of daily life.

Lastly, I would recommend blue lace agate for its soothing energy. It can bring a sense of calm and peace to the mind, which is particularly helpful when anxiety surrounding aging and mortality is racing through my thoughts. I like to carry a small piece with me when I'm on-the-go for a quick and easy way to tap into its calming properties.

I hope these crystal suggestions prove helpful for you. Remember, everyone is different, and what works for one person may not work for another. The key is to keep exploring until you find what works for you.

ines.hintz

Hello everyone,

As someone who has struggled with anxiety related to aging and mortality, I have found that crystals can be a helpful tool in managing these feelings. One crystal that has been particularly beneficial for me is citrine. It is known for its positive, uplifting energy, and can help to promote self-confidence and positivity, which can be incredibly useful when battling anxiety.

I have also had success with aventurine, which is a stone that can help to soothe anxious feelings and promote a sense of well-being. Aventurine promotes inner calm and helps to clear negative energy, which can be incredibly helpful when fear and worry start to take over.

Lastly, I recommend ametrine, which is a combination of amethyst and citrine. This crystal can help to balance thoughts and provide clarity when dealing with anxiety related to aging and mortality. It also promotes a sense of peace and helps to balance the nervous system when things feel overwhelming.

I hope these suggestions are helpful to anyone who may be struggling with anxiety related to aging and mortality. Remember to always trust your intuition and choose crystals that you feel drawn to.

jaeden.thiel

Hi there,

I also struggle with anxiety related to aging and mortality, and I have found that crystals can be an effective way to manage these feelings. One crystal that has helped me in particular is labradorite. It is known for supporting inner peace, transformation, and strength in times of change. This crystal also has a unique ability to help balance emotions, and it can ease your fears and worries about mortality or the future.

Another crystal that has worked well for me is moonstone. It promotes calmness, intuition, and emotional balance. This is especially helpful when anxiety is rooted in self-doubt, uncertainty or existential questioning. It also helps to balance out the energy fluctuations that can occur during various stages of life.

Lastly, I recommend garnet for its grounding properties. It is said to bring order to chaos, and the deep red color can help ease emotional exhaustion and restore emotional balance. I usually carry a garnet in my pocket to help me stay grounded and steady when I'm feeling scattered or overwhelmed by my fears.

I hope you find these suggestions helpful, and remember that there are plenty of helpful resources online to help guide you in selecting the right crystals for you!

edyth.cronin

Hello there,

As someone who has also experienced anxiety related to aging and mortality, I've found that crystals have been a useful tool for managing this anxiety. I've experimented with various crystals and have found the following ones to be especially helpful:

- Clear quartz: This crystal is well-known for being a powerful energy amplifier and can help to amplify positive affirmations or intentions. I've found that holding a clear quartz point during meditation or repeating mantras has helped to calm my mind and reduce anxiety.

- Lepidolite: This crystal is said to have a calming, soothing energy that can help to reduce anxiety and promote feelings of peace and tranquility. I usually place a lepidolite stone under my pillow at night to help promote restful sleep.

- Rhodonite: This crystal is believed to help promote emotional healing and compassion towards oneself, which can be particularly helpful during times of anxiety related to aging and mortality. I often carry a rhodonite tumbled stone in my pocket as a reminder to be kind to myself and to cultivate a positive self-image.

These are just a few examples of the crystals that have worked for me - I encourage you to try out different ones and see which ones resonate with you!

myron.streich

Hey there,

I can definitely relate to your concerns about aging and mortality. In my experience, I have found that working with crystals can be a helpful way to manage the anxiety that can come along with these thoughts. Here are three crystals that have helped me:

Firstly, I recommend working with Blue Calcite. This crystal is said to promote relaxation, tranquility, and inner peace, as well as help with anxiety and nervousness. I usually place it on my third eye chakra or hold it in my hand while meditating.

Secondly, I suggest using Prehnite. It is a gemstone that encourages peacefulness and calmness, and can help with reducing anxiety and worry. It is also great for meditating with, especially if you have a fear of getting older or fear death.

Lastly, I suggest working with Black Onyx. This crystal can help you to stay grounded, and reduce feelings of anxiety and stress. It has an energy that can help you to feel more centered and secure, which can be really helpful when you're feeling anxious about aging and mortality.

I hope these suggestions help you as they have helped me. Remember, everyone is different, and what works for one person may not work for another, so don't be afraid to experiment with different gemstones to find what works best for you!

boyle.carmel

Hi there,

I can totally relate to your concerns and I have also found that crystals can be a helpful tool for managing anxiety related to aging and mortality. I have been using various crystals for a few years now and have found that the following ones have been particularly beneficial for me:

- Amethyst: This crystal is known for its calming properties and can help to reduce anxiety, stress, and promote restful sleep. I often hold an amethyst palm stone in my hand when I'm feeling anxious or stressed and it helps to ground me.

- Black tourmaline: This crystal is said to help with grounding and absorbing negative energy, making it a great stone for reducing anxiety and promoting feelings of safety and security. I wear a black tourmaline necklace or carry a small piece in my pocket whenever I feel anxious or insecure.

- Rose quartz: This crystal is known for its gentle, loving energy and can be helpful for promoting self-love and self-care. I find that holding a piece of rose quartz or wearing a rose quartz necklace helps me to feel more centered and grounded during times of anxiety and stress.

I hope this helps and that you find the right crystals to help manage your anxiety!

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