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Q:

Has anyone used crystals for managing anxiety related to academic exams or tests? If so, which crystals were effective?

Hi everyone,

I am a college student and I often experience severe anxiety when it comes to taking exams or tests. I have tried various methods to cope with my anxiety, but nothing seems to work effectively. Recently, I came across the concept of using crystals for managing anxiety and I am intrigued.

I am wondering if anyone has tried using crystals specifically for exam or test anxiety and if they have found any success. If so, which crystals were you using and how did you use them? I am open to any suggestions or advice on this topic.

Thank you in advance for your help!

All Replies

cormier.chyna

Hi everyone,

I have also used crystals to manage my anxiety during exams and tests, and I found it to be quite helpful. The crystal that worked best for me was citrine.

I used citrine during both studying and the actual exam. It is believed to bring positivity and energy. I would hold citrine in my palm while studying, and I would also hold it during the exam to help me feel more confident.

In addition to citrine, I also found that visualization techniques and positive affirmations helped calm my nerves before and during the exam.

I encourage everyone to try using crystals for anxiety, as well as experimenting with other techniques to find what works best for you.

Best of luck with managing your test anxiety!

purdy.andre

Hey there!

I have personally used crystals to manage my anxiety during exams and tests, and I have found them to be quite helpful. The crystals that worked well for me were amethyst and clear quartz.

I would carry a small piece of each crystal in my pocket while studying and then bring them with me to the exam or test. During the exam, I would hold the crystals in my hand or place them on my desk. I found that doing this helped to calm my nerves and ease my anxiety.

I also recommend trying different grounding techniques, such as deep breathing or meditation, in combination with using crystals. It's important to find what works best for you personally.

I hope this helps and good luck with managing your test anxiety!

earnest.kirlin

Hello all,

I have also tried using crystals for managing anxiety related to exams and tests, and it has definitely helped me. The crystals that worked well for me were black tourmaline and rose quartz.

I would hold the black tourmaline during study sessions, as it is known to absorb negative energy, and then carry rose quartz in my pocket during the exam. Rose quartz is said to promote love and positive energy, which helped me feel more confident and at ease during the exam.

In addition to crystals, I also practiced deep breathing techniques and visualization exercises, which helped me prepare mentally for the exam and reduce anxiety.

I encourage anyone who is struggling with test anxiety to give crystals a try, as well as experiment with other anxiety-reducing techniques to find what works best for them.

I wish you all the best of luck in managing exam anxiety!

fbode

Hello everyone,

I have found that using crystals for managing exam anxiety has truly made a difference for me. I have used several different crystals, but the one that worked best for me was labradorite.

Labradorite is believed to reduce stress and boost self-confidence, which is helpful for anyone feeling nervous before an exam. I would hold it in my hand or wear it as a necklace during my study sessions and then carry it in my pocket during the exam.

In addition to labradorite, I also did some grounding exercises and practiced mindfulness by being present in the moment and reminding myself that, no matter what happens, I have done my best.

I highly recommend giving crystals a try if you experience test anxiety. Remember to use what works best for you, and good luck with your studies!

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