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Hi everyone,
I'm currently in my second trimester of pregnancy, and I've been dealing with pretty high levels of anxiety. I've heard that crystals can be helpful in managing anxiety, but I'm not sure where to start. Has anyone here used crystals during pregnancy or the postpartum period to help with anxiety? If so, which crystals have been particularly helpful for you? I'm open to any suggestions or tips!
Thanks in advance.
Hello everyone,
I've used crystals to manage my anxiety during both my pregnancy and postpartum period, and found them to be incredibly helpful. The crystals that worked best for me were citrine and clear quartz.
Citrine helped to bring me a sense of calm and warmth, which was particularly helpful during my pregnancy when I was feeling a bit unsettled. Clear quartz also helped to promote calmness, and I found that holding it while meditating helped me to focus better and quiet my mind.
I also used crystal-infused water as a way to bring the healing energies of the crystals into my body. I would place citrine and clear quartz in my water bottle, and found that drinking the infused water throughout the day helped me to stay centered and calm.
Overall, I think that using crystals for anxiety can be a really effective tool. It's important to find the ones that resonate with you personally, and to use them in a way that feels authentic and natural to you.
Hello!
During my pregnancy, I experienced a lot of anxiety, especially in the later stages. A friend recommended that I try using crystals to help manage it. I wasn't sure how effective it would be, but I figured it couldn't hurt to try.
I ended up using rose quartz, amethyst, and black tourmaline. I found that rose quartz helped me to feel more connected to myself and my baby, which was really important to me during that time. Amethyst helped me to quiet my mind and relax, which was crucial in helping me get some much-needed rest. And black tourmaline helped me to feel grounded and protected, which was especially important as I approached my due date.
I carried these crystals around with me in a little pouch, and would hold them or place them on my belly when I was feeling particularly anxious. I also set intentions with each crystal and would meditate with them when I had a chance. I was surprised at how much of a difference it made - I definitely felt more calm and centered when I was using them regularly.
I hope this helps! Good luck with your pregnancy, and know that you're not alone in experiencing anxiety during this time.
Hi there,
I actually used crystals during my postpartum period to manage my anxiety and found them to be quite helpful. I used rose quartz and amethyst primarily, and I found that holding them or wearing them as jewelry helped to calm me down and soothe my frazzled nerves. Rose quartz is particularly good for promoting feelings of love and compassion, which I found to be especially important during such a vulnerable time. Amethyst is great for calming the mind and promoting relaxation.
I also used a crystal intention spray that included lavender essential oil, which helped to further promote relaxation and calm. I sprayed it on my pillow and in the air around me when I was feeling particularly anxious or stressed, and found that it helped to create a more peaceful environment.
Hope that helps! Good luck with your pregnancy and postpartum period.
Hi all,
I discovered crystals during my postpartum period, and found them to be incredibly helpful in managing my anxiety. I used several different crystals, but the ones that stood out to me were blue lace agate and hematite.
Blue lace agate helped to soothe my frayed nerves and provided a calming energy that I found really comforting. I would hold it in my hand or wear it as a necklace, and found that it helped to reduce my overall anxiety levels. Hematite was also really helpful, as it has grounding properties that helped me to stay centered and present.
In addition to using crystals, I also found that journaling was a helpful tool in managing my anxiety. I would write down my feelings and thoughts, and sometimes I would place my crystals on the page to infuse them with the energy of my intentions.
I know that dealing with anxiety during pregnancy and postpartum can be really difficult, so I hope that this information is helpful in some way. Remember to be gentle with yourself, and to reach out for help if you need it.