I've been struggling with anxiety for a while now and I'm always on the lookout for new ways to manage it. Recently, I've been hearing a lot about incorporating crystals into anxiety therapy and self-care routines. I'm really interested in trying it out myself but I don't know where to start.
Has anyone here tried using crystals for anxiety before? Did it work for you? Which crystals did you use and how did you use them? I'm open to any and all suggestions and would really appreciate any advice you guys can give me. Thanks!