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Q:

Does amethyst stone help with anxiety?

Hi everyone, I was researching natural remedies for anxiety and stumbled upon amethyst stones. I've always been interested in crystal healing, but I'm not sure if it actually works. Can anyone tell me if amethyst stone can really help with anxiety? Has anyone tried it before and noticed any difference? Also, are there any specific methods or techniques to use the amethyst stone for anxiety? Would appreciate any insights or personal experiences. Thank you!

All Replies

vallie.schowalter

Hello everyone, I have been using amethyst stones for quite some time now and I must say it has helped me a lot in dealing with anxiety. It's true that crystal healing may not work for everyone, but it has certainly worked for me. I started using amethyst stone when I was struggling with panic attacks and I would carry it with me wherever I went. I would hold it in my hand and practice deep breathing whenever I felt anxious. Over time, I found that it helped me to calm down and feel more centered. I also began sleeping with the stone under my pillow and found that it greatly improved the quality of my sleep. Overall, I think it's definitely worth trying out if you're struggling with anxiety. However, as others have said, it's not a replacement for professional help and should be used in conjunction with other therapies.

leonel29

Hi there! I've been using amethyst stones for anxiety for a few months now and have noticed a significant improvement in my symptoms. I used to feel constantly overwhelmed and stressed, but since using the stone, I feel more grounded and calm. I keep it in my pocket during the day and hold it in my hand during meditation. I also place it under my pillow at night to help with sleep. Overall, I highly recommend trying it out! Just remember that everyone's experience may be different and it might not work for everyone. But it's definitely worth a shot. Good luck!

solon32

Hi, I'd like to offer my two cents regarding amethyst stones for anxiety. I've been using them very recently, and I'm surprised at how well they work for me. I've always been skeptical of crystals and their supposed healing properties, but a friend recommended amethyst to me so I thought I'd give it a try. I started carrying it with me throughout the day and found myself feeling much calmer than I normally would be. I even held onto it during a phone call that I knew was going to be stressful, and I found that it helped me stay focused and present. Since then, I've been using it every day, and while it's not a substitute for therapy or medication, I'm glad that it's something extra I can rely on when I feel overwhelmed.

bashirian.molly

Hi, I have also used amethyst stones for anxiety and wanted to share my experience. I have a lot of anxiety and it can be very debilitating at times. I heard about the properties of amethyst and decided to give it a try. At first, I didn't notice much of a difference, but as I continued to use it, I started to feel calmer and more grounded. I use it primarily during meditation and just having it in my presence makes me feel more relaxed. However, I do think it's important to note that amethyst stones are not a cure-all for anxiety and should not be used as the sole treatment. It's important to seek professional help if anxiety is affecting your daily life. But as a complementary tool, I found amethyst to be very helpful.

dagmar44

Hey there! I wanted to share my experience with using amethyst stones for anxiety as well. I was initially skeptical of crystal healing but decided to give it a try when I was experiencing high levels of anxiety during a particularly stressful time in my life. I tried carrying the amethyst stone in my pocket during the day and sleeping with it under my pillow at night. Honestly, I didn't really notice much of a difference and felt like it wasn't doing much. However, I continued to wear it as a piece of jewelry and found that it brought me comfort and reminded me to be mindful throughout the day. While I don't think it's a silver bullet for anxiety, I find it to be a helpful complement to my other coping mechanisms.

alexandrea.leannon

Hey, I've used amethyst stones for anxiety for a while now and thought I'd share my two cents. I have to say that I haven't noticed any significant differences since using it, but I do find that it's a nice reminder to stay mindful of my anxiety and to take care of myself. It's become a bit of a self-soothing ritual for me to hold the stone during times of high stress or anxiety. I also like to keep it on my desk at work since I find that just looking at it helps me stay calm. I definitely think it's worth a try, but like others have said, it's not a cure-all for anxiety and should be used in conjunction with professional help.

chaim.hermann

Hey there! I thought I'd chime in as someone who's been using amethyst stones for anxiety for quite some time now. Like others have said, it's not a silver bullet and shouldn't be used as the sole treatment for anxiety. However, I've found it to be a helpful tool in my anxiety management routine. I typically wear the stone as a piece of jewelry or carry it with me in my pocket. Whenever I feel anxious, holding onto the stone and taking some deep breaths helps me to feel more centered and grounded. I also like to keep a larger piece of amethyst in my room and use it during meditation. I find that the stone's gentle energy helps to soothe my mind and body. Overall, I recommend giving it a shot if you're interested in alternative anxiety management tools. It might not work for everyone, but it's worth it to find out for yourself.

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