Hi everyone, I've heard a lot about anxiety rings lately and I'm curious to know more about them. I struggle with anxiety and often find myself fidgeting with objects or tapping my fingers to help relieve the tension. I'm wondering if anxiety rings could be a helpful tool for me to manage my anxiety in a more focused way.
I've done some research online but I'm still not sure if anxiety rings actually work or if they're just a gimmick. Some reviews say they're incredibly helpful and provide a lot of relief, while others say they didn't notice any difference at all.
I'm also curious about the science behind anxiety rings. How exactly do they work and what makes them different from other anxiety tools or fidget toys? Are they safe to use regularly or could they have any negative effects in the long term?
If anyone has any personal experience with anxiety rings or any expertise on the topic, I would love to hear your thoughts and opinions. Thank you in advance!

Hello everyone! I have tried using anxiety rings in the past but unfortunately, I didn't find them helpful for managing my anxiety. The rings were not distracting enough for me to forget my anxious thoughts, and I often found myself fidgeting with them without any significant relief.
However, it's worth mentioning that we all have different ways of managing anxiety, and anxiety rings might work for some but not for others. I was hoping that the ring would provide me with a sense of grounding, but instead, it just felt like another object to fidget with.
In terms of safety, I didn't encounter any issues with the anxiety ring, and it felt comfortable on my finger. My main concern was spending money on a product that didn't work for me, but that's something that varies from person to person.
Overall, I wouldn't recommend anxiety rings to anyone who needs a significant way of managing their anxiety. They might work as a supplement to other coping mechanisms, but in my experience, they don't provide a substantial amount of relief. It's important to explore different options and find what works best for you when it comes to managing anxiety.